17.8 km | 03:44:28 | 12:36/km日期: 2015-09-13 08:22 - 總爬升: 1142 m - 地點: 針草帽 - 卡路里: 984 Cal - 溫度: 27°C - 濕度: 68%
Pace: 10'55" / 14'04" / 20'27" / 17'47" / 12'42" / 13'27" / 13'10" / 16'06" / 23'44" / 12'56" / 14'39" / 14'38" / 11'32" / 07'20" / 06'46" / 06'57" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+04'02") | 995 / 995 |
| 2 | | 13'58" (+07'12") | 997 / 1992 |
| 3 | | 20'22" (+13'36") | 1004 / 2996 |
| 4 | | 17'53" (+11'07") | 1009 / 4006 |
| 5 | | 12'37" (+05'51") | 1005 / 5012 |
| 6 | | 13'32" (+06'46") | 993 / 6006 |
| 7 | | 13'06" (+06'20") | 1004 / 7010 |
| 8 | | 16'12" (+09'26") | 1012 / 8022 |
| 9 | | 23'39" (+16'53") | 990 / 9013 |
| 10 | | 12'55" (+06'09") | 1013 / 10026 |
| 11 | | 14'48" (+08'02") | 1002 / 11028 |
| 12 | | 14'41" (+07'55") | 988 / 12017 |
| 13 | | 11'17" (+04'31") | 1006 / 13023 |
| 14 | | 07'21" (+00'35") | 999 / 14023 |
| 15 | | 06'46" | 1011 / 15034 |
| 16 | | 06'58" (+00'12") | 997 / 16032 |
| 17 | | 07'23" (+00'37") | 952 / 16984 |
9月累積里程 : 148.70 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 14'04" | 00:24'59" |
| 3 | 20'27" | 00:45'26" |
| 4 | 17'47" | 01:03'13" |
| 5 | 12'42" | 01:15'55" |
| 6 | 13'27" | 01:29'22" |
| 7 | 13'10" | 01:42'32" |
| 8 | 16'06" | 01:58'38" |
| 9 | 23'44" | 02:22'22" |
| 10 | 12'56" | 02:35'18" |
| 11 | 14'39" | 02:49'57" |
| 12 | 14'38" | 03:04'35" |
| 13 | 11'32" | 03:16'07" |
| 14 | 07'20" | 03:23'27" |
| 15 | 06'46" | 03:30'13" |
| 16 | 06'57" | 03:37'10" |
| 17.0 | 07'20" | 03:44'24" |
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