10.4 km | 00:51:02 | 04:55/km日期: 2015-09-13 17:22 - 卡路里: 667 Cal - 總步數: 9840 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 53%
Pace: 05'18" / 05'05" / 05'01" / 04'56" / 04'55" / 04'48" / 04'57" / 04'45" / 04'52" / 04'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'34") | 1003 / 1003 | 189 / 99 |
| 2 | | 05'03" (+00'21") | 1004 / 2008 | 192 / 102 |
| 3 | | 05'00" (+00'18") | 1003 / 3011 | 193 / 103 |
| 4 | | 04'56" (+00'14") | 1007 / 4018 | 193 / 104 |
| 5 | | 04'52" (+00'10") | 1005 / 5023 | 192 / 106 |
| 6 | | 04'46" (+00'04") | 1008 / 6032 | 193 / 108 |
| 7 | | 04'53" (+00'11") | 1002 / 7034 | 193 / 105 |
| 8 | | 04'46" (+00'04") | 1005 / 8039 | 193 / 108 |
| 9 | | 04'48" (+00'06") | 1002 / 9042 | 193 / 107 |
| 10 | | 04'42" | 1009 / 10051 | 193 / 109 |
| 11 | | 04'32" | 367 / 10418 | 192 / 114 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 04'56" | 00:20'20" |
| 5 | 04'55" | 00:25'15" |
| 6 | 04'48" | 00:30'03" |
| 7 | 04'57" | 00:35'00" |
| 8 | 04'45" | 00:39'45" |
| 9 | 04'52" | 00:44'37" |
| 10 | 04'42" | 00:49'19" |
| 10.4 | 04'40" | 00:51'02" |
展開計圈分析
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