8.8 km | 00:49:52 | 05:40/km日期: 2015-09-07 22:01 - 卡路里: 631 Cal - 總步數: 8826 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'27" / 06'04" / 05'40" / 05'40" / 05'46" / 05'29" / 05'33" / 05'37" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'18") | 1005 / 1005 | 169 / 103 |
2 | | 06'03" (+00'39") | 1002 / 2007 | 171 / 96 |
3 | | 05'39" (+00'15") | 1004 / 3012 | 177 / 99 |
4 | | 05'36" (+00'12") | 1004 / 4016 | 179 / 99 |
5 | | 05'46" (+00'22") | 1001 / 5017 | 181 / 95 |
6 | | 05'24" | 1001 / 6018 | 180 / 102 |
7 | | 05'36" (+00'12") | 1002 / 7020 | 172 / 103 |
8 | | 05'37" (+00'13") | 1007 / 8028 | 182 / 97 |
9 | | 05'29" (+00'05") | 777 / 8805 | 177 / 102 |
9月累積里程 :
80.44 km MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'04" | 00:11'31" |
3 | 05'40" | 00:17'11" |
4 | 05'40" | 00:22'51" |
5 | 05'46" | 00:28'37" |
6 | 05'29" | 00:34'06" |
7 | 05'33" | 00:39'39" |
8 | 05'37" | 00:45'16" |
8.8 | 05'55" | 00:49'52" |