10.0 km | 00:51:39 | 05:09/km日期: 2015-09-09 19:53 - 地點: 大漢溪左岸自行車道 - 天氣: 晚風微涼 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'17" / 05'09" / 05'15" / 05'19" / 05'10" / 05'11" / 05'12" / 05'19" / 05'17" / 04'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'50") | 1000 / 1000 |
2 | | 05'09" (+00'43") | 1000 / 2000 |
3 | | 05'15" (+00'49") | 1000 / 3000 |
4 | | 05'18" (+00'52") | 1000 / 4000 |
5 | | 05'10" (+00'44") | 1000 / 5000 |
6 | | 05'10" (+00'44") | 1000 / 6000 |
7 | | 05'12" (+00'46") | 1000 / 7000 |
8 | | 05'18" (+00'52") | 1000 / 8000 |
9 | | 05'17" (+00'51") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 03'13" | 14 / 10014 |
9月累積里程 :
34.59 km Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'15" | 00:15'41" |
4 | 05'19" | 00:21'00" |
5 | 05'10" | 00:26'10" |
6 | 05'11" | 00:31'21" |
7 | 05'12" | 00:36'33" |
8 | 05'19" | 00:41'52" |
9 | 05'17" | 00:47'09" |
10 | 04'27" | 00:51'36" |
10.0 | 03'20" | 00:51'39" |