16.1 km | 01:35:28 | 05:55/km日期: 2022-08-09 18:02 - 總爬升: 126 m - 卡路里: 883 Cal - 總步數: 16788 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'29" / 05'56" / 05'43" / 05'31" / 06'00" / 05'39" / 05'19" / 05'18" / 05'49" / 05'42" / 05'42" / 05'41" / 05'58" / 06'12" / 06'16" / 06'28" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'11") | 1000 / 1000 | 175 / 87 |
2 | | 06'03" (+00'43") | 1002 / 2002 | 175 / 94 |
3 | | 05'45" (+00'25") | 1000 / 3003 | 176 / 98 |
4 | | 05'32" (+00'12") | 1001 / 4004 | 176 / 102 |
5 | | 06'07" (+00'47") | 1001 / 5005 | 175 / 92 |
6 | | 05'41" (+00'21") | 1001 / 6007 | 176 / 99 |
7 | | 05'20" | 1002 / 7009 | 177 / 105 |
8 | | 05'20" | 1002 / 8012 | 177 / 105 |
9 | | 05'57" (+00'37") | 1001 / 9014 | 176 / 94 |
10 | | 05'40" (+00'20") | 1001 / 10016 | 177 / 99 |
11 | | 05'46" (+00'26") | 1000 / 11016 | 175 / 98 |
12 | | 05'48" (+00'28") | 1001 / 12018 | 175 / 98 |
13 | | 06'03" (+00'43") | 1000 / 13018 | 174 / 94 |
14 | | 06'13" (+00'53") | 1001 / 14020 | 175 / 91 |
15 | | 06'20" (+01'00") | 1000 / 15020 | 174 / 90 |
16 | | 06'40" (+01'20") | 1001 / 16021 | 174 / 86 |
17 | | 06'01" (+00'41") | 77 / 16099 | 175 / 94 |
8月累積里程 :
274.90 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'56" | 00:12'25" |
3 | 05'43" | 00:18'08" |
4 | 05'31" | 00:23'39" |
5 | 06'00" | 00:29'39" |
6 | 05'39" | 00:35'18" |
7 | 05'19" | 00:40'37" |
8 | 05'18" | 00:45'55" |
9 | 05'49" | 00:51'44" |
10 | 05'42" | 00:57'26" |
11 | 05'42" | 01:03'08" |
12 | 05'41" | 01:08'49" |
13 | 05'58" | 01:14'47" |
14 | 06'12" | 01:20'59" |
15 | 06'16" | 01:27'15" |
16 | 06'28" | 01:33'43" |
16.1 | 17'27" | 01:35'28" |