10.3 km | 01:01:21 | 05:56/km日期: 2022-08-11 21:43 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'18" / 05'38" / 05'50" / 05'53" / 05'49" / 05'44" / 05'40" / 05'50" / 05'43" / 06'29" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'37") | 994 / 994 |
| 2 | | 05'39" (+00'01") | 996 / 1990 |
| 3 | | 05'49" (+00'11") | 1015 / 3006 |
| 4 | | 05'50" (+00'12") | 992 / 3998 |
| 5 | | 05'49" (+00'11") | 1013 / 5012 |
| 6 | | 05'47" (+00'09") | 1003 / 6015 |
| 7 | | 05'38" | 1004 / 7020 |
| 8 | | 05'47" (+00'09") | 1008 / 8028 |
| 9 | | 05'45" (+00'07") | 991 / 9020 |
| 10 | | 06'29" (+00'51") | 1003 / 10024 |
| 11 | | 06'34" (+00'56") | 324 / 10348 |
體感沒有上週好，
後來還左腹微痛，
不勉強多跑，
狀態不好就停吧！
8月累積里程 : 144.86 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'38" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'53" | 00:23'39" |
| 5 | 05'49" | 00:29'28" |
| 6 | 05'44" | 00:35'12" |
| 7 | 05'40" | 00:40'52" |
| 8 | 05'50" | 00:46'42" |
| 9 | 05'43" | 00:52'25" |
| 10 | 06'29" | 00:58'54" |
| 10.3 | 06'27" | 01:01'09" |
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