14.0 km | 01:16:00 | 05:24/km日期: 2015-09-11 19:44 - 卡路里: 758 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'20" / 05'52" / 05'44" / 04'24" / 07'04" / 05'52" / 04'32" / 05'48" / 04'48" / 04'52" / 06'16" / 04'48" / 05'20" / 06'04" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'08") | 1360 / 1360 |
2 | | 06'20" (+01'59") | 1407 / 2767 |
3 | | 04'23" (+00'02") | 1376 / 4143 |
4 | | 06'59" (+02'38") | 1463 / 5606 |
5 | | 04'22" (+00'01") | 1360 / 6966 |
6 | | 05'46" (+01'25") | 1413 / 8379 |
7 | | 04'22" (+00'01") | 1365 / 9744 |
8 | | 06'19" (+01'58") | 1407 / 11151 |
9 | | 04'21" | 1371 / 12522 |
10 | | 06'11" (+01'50") | 1497 / 14019 |
9月累積里程 :
193.06 km adidas roadmace m 累積 :
265.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 05'52" | 00:10'12" |
3 | 05'44" | 00:15'56" |
4 | 04'24" | 00:20'20" |
5 | 07'04" | 00:27'24" |
6 | 05'52" | 00:33'16" |
7 | 04'32" | 00:37'48" |
8 | 05'48" | 00:43'36" |
9 | 04'48" | 00:48'24" |
10 | 04'52" | 00:53'16" |
11 | 06'16" | 00:59'32" |
12 | 04'48" | 01:04'20" |
13 | 05'20" | 01:09'40" |
14 | 06'04" | 01:15'44" |
14.0 | 14'02" | 01:16'00" |