5.0 km | 00:32:05 | 06:21/km日期: 2015-09-12 18:08 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 222 Cal - 總步數: 6692 - 平均步頻: 208 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'10" / 06'19" / 06'12" / 06'17" / 06'38" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'24") | 1003 / 1003 | 209 / 77 |
2 | | 06'17" (+00'33") | 1003 / 2007 | 209 / 75 |
3 | | 06'10" (+00'26") | 1004 / 3011 | 210 / 77 |
4 | | 06'20" (+00'36") | 735 / 3746 | 209 / 75 |
5 | | 06'18" (+00'34") | 26 / 3773 | 84 / 188 |
6 | | 05'44" | 58 / 3831 | 210 / 83 |
7 | | 06'50" (+01'06") | 39 / 3870 | 202 / 72 |
8 | | 06'41" (+00'57") | 1000 / 4870 | 205 / 72 |
9 | | 06'25" (+00'41") | 209 / 5080 | 208 / 74 |
9月累積里程 : 162.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'19" | 00:12'29" |
3 | 06'12" | 00:18'41" |
4 | 06'17" | 00:24'58" |
5 | 06'38" | 00:31'36" |
5.0 | 11'22" | 00:32'05" |