25.1 km | 02:20:13 | 05:35/km日期: 2022-08-10 17:27 - 平均心率: 122 - 卡路里: 973 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 05'03" / 04'59" / 05'18" / 05'11" / 05'04" / 05'52" / 05'27" / 05'21" / 05'23" / 05'15" / 05'22" / 05'43" / 05'28" / 05'38" / 05'36" / 06'15" / 05'47" / 05'43" / 05'40" / 05'42" / 05'42" / 06'40" / 06'00" / 05'53" / 05'54" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'04") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'18" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'54") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'25") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'23") | 1000 / 11000 |
| 12 | | 05'43" (+00'45") | 1000 / 12000 |
| 13 | | 05'28" (+00'30") | 1000 / 13000 |
| 14 | | 05'37" (+00'39") | 1000 / 14000 |
| 15 | | 05'35" (+00'37") | 1000 / 15000 |
| 16 | | 06'15" (+01'17") | 1000 / 16000 |
| 17 | | 05'47" (+00'49") | 1000 / 17000 |
| 18 | | 05'43" (+00'45") | 1000 / 18000 |
| 19 | | 05'39" (+00'41") | 1000 / 19000 |
| 20 | | 05'41" (+00'43") | 1000 / 20000 |
| 21 | | 05'42" (+00'44") | 1000 / 21000 |
| 22 | | 06'40" (+01'42") | 1000 / 22000 |
| 23 | | 06'01" (+01'03") | 1000 / 23000 |
| 24 | | 05'51" (+00'53") | 1000 / 24000 |
| 25 | | 05'53" (+00'55") | 1000 / 25000 |
| 26 | | 06'35" (+01'37") | 48 / 25048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 455.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 05'18" | 00:15'20" |
| 4 | 05'11" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 05'52" | 00:31'27" |
| 7 | 05'27" | 00:36'54" |
| 8 | 05'21" | 00:42'15" |
| 9 | 05'23" | 00:47'38" |
| 10 | 05'15" | 00:52'53" |
| 11 | 05'22" | 00:58'15" |
| 12 | 05'43" | 01:03'58" |
| 13 | 05'28" | 01:09'26" |
| 14 | 05'38" | 01:15'04" |
| 15 | 05'36" | 01:20'40" |
| 16 | 06'15" | 01:26'55" |
| 17 | 05'47" | 01:32'42" |
| 18 | 05'43" | 01:38'25" |
| 19 | 05'40" | 01:44'05" |
| 20 | 05'42" | 01:49'47" |
| 21 | 05'42" | 01:55'29" |
| 22 | 06'40" | 02:02'09" |
| 23 | 06'00" | 02:08'09" |
| 24 | 05'53" | 02:14'02" |
| 25 | 05'54" | 02:19'56" |
| 25.0 | 06'28" | 02:20'15" |
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