14.9 km | 01:23:44 | 05:36/km日期: 2015-09-12 22:07 - 總爬升: 141 m - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'04" / 05'19" / 05'20" / 05'32" / 05'35" / 05'31" / 05'34" / 05'33" / 05'33" / 05'46" / 05'39" / 06'08" / 05'46" / 05'55" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1000 / 1000 |
2 | | 05'19" (+00'15") | 1000 / 2000 |
3 | | 05'19" (+00'15") | 1000 / 3000 |
4 | | 05'32" (+00'28") | 1000 / 4000 |
5 | | 05'34" (+00'30") | 1000 / 5000 |
6 | | 05'31" (+00'27") | 1000 / 6000 |
7 | | 05'34" (+00'30") | 1000 / 7000 |
8 | | 05'33" (+00'29") | 1000 / 8000 |
9 | | 05'32" (+00'28") | 1000 / 9000 |
10 | | 05'46" (+00'42") | 1000 / 10000 |
11 | | 05'39" (+00'35") | 1000 / 11000 |
12 | | 06'07" (+01'03") | 1000 / 12000 |
13 | | 05'46" (+00'42") | 1000 / 13000 |
14 | | 05'54" (+00'50") | 1000 / 14000 |
15 | | 05'51" (+00'47") | 935 / 14935 |
9月累積里程 :
186.26 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'19" | 00:10'23" |
3 | 05'20" | 00:15'43" |
4 | 05'32" | 00:21'15" |
5 | 05'35" | 00:26'50" |
6 | 05'31" | 00:32'21" |
7 | 05'34" | 00:37'55" |
8 | 05'33" | 00:43'28" |
9 | 05'33" | 00:49'01" |
10 | 05'46" | 00:54'47" |
11 | 05'39" | 01:00'26" |
12 | 06'08" | 01:06'34" |
13 | 05'46" | 01:12'20" |
14 | 05'55" | 01:18'15" |
14.9 | 05'50" | 01:23'43" |