14.2 km | 01:24:30 | 05:56/km日期: 2015-09-12 05:45 - 卡路里: 856 Cal - 總步數: 17290 - 平均步頻: 204 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'05" / 05'48" / 05'31" / 05'37" / 05'35" / 05'39" / 10'16" / 01'49" / 09'43" / 02'30" / 06'02" / 06'22" / 05'54" / 06'03" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+04'14") | 1005 / 1005 | 188 / 87 |
| 2 | | 05'48" (+04'00") | 1007 / 2013 | 198 / 86 |
| 3 | | 05'28" (+03'40") | 1009 / 3022 | 201 / 90 |
| 4 | | 05'33" (+03'45") | 1006 / 4029 | 205 / 87 |
| 5 | | 05'33" (+03'45") | 1004 / 5034 | 208 / 86 |
| 6 | | 05'34" (+03'46") | 1002 / 6037 | 210 / 85 |
| 7 | | 06'05" (+04'17") | 1685 / 7723 | 209 / 78 |
| 8 | | 01'48" | 1000 / 8723 | 216 / 253 |
| 9 | | 06'09" (+04'21") | 1578 / 10301 | 215 / 75 |
| 10 | | 02'36" (+00'48") | 1000 / 11302 | 207 / 183 |
| 11 | | 06'05" (+04'17") | 1004 / 12307 | 213 / 76 |
| 12 | | 06'18" (+04'30") | 1006 / 13313 | 201 / 78 |
| 13 | | 05'53" (+04'05") | 1004 / 14317 | 196 / 86 |
| 14 | | 06'01" (+04'13") | 1007 / 15324 | 196 / 84 |
9月累積里程 :
128.72 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 05'31" | 00:17'24" |
| 4 | 05'37" | 00:23'01" |
| 5 | 05'35" | 00:28'36" |
| 6 | 05'39" | 00:34'15" |
| 7 | 10'16" | 00:44'31" |
| 8 | 01'49" | 00:46'20" |
| 9 | 09'43" | 00:56'03" |
| 10 | 02'30" | 00:58'33" |
| 11 | 06'02" | 01:04'35" |
| 12 | 06'22" | 01:10'57" |
| 13 | 05'54" | 01:16'51" |
| 14 | 06'03" | 01:22'54" |
| 14.2 | 07'43" | 01:24'30" |
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