5.9 km | 01:31:22 | 15:33/km日期: 2022-08-07 15:01 - 總爬升: 145 m - 卡路里: 299 Cal - 平均步頻: 108
Pace: 16'18" / 15'38" / 15'53" / 15'13" / 15'36" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'56" (+01'44") | 1000 / 1000 |
| 2 | | 15'37" (+00'25") | 1000 / 2000 |
| 3 | | 15'53" (+00'41") | 1000 / 3000 |
| 4 | | 15'12" | 1000 / 4000 |
| 5 | | 15'36" (+00'24") | 1000 / 5000 |
| 6 | | 13'48" | 875 / 5875 |
8月累積里程 : 157.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'18" | 00:16'18" |
| 2 | 15'38" | 00:31'56" |
| 3 | 15'53" | 00:47'49" |
| 4 | 15'13" | 01:03'02" |
| 5 | 15'36" | 01:18'38" |
| 5.9 | 13'48" | 01:30'44" |
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