10.8 km | 01:01:38 | 05:40/km日期: 2022-08-01 19:28 - 平均心率: 166 - 卡路里: 495 Cal - 平均步頻: 204 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'57" / 05'51" / 05'47" / 05'44" / 05'41" / 05'46" / 05'42" / 05'50" / 05'26" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 05'50" (+00'25") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'08") | 845 / 10845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
8月累積里程 :
121.18 km 
4 4 累積 :
142.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'47" | 00:17'35" |
| 4 | 05'44" | 00:23'19" |
| 5 | 05'41" | 00:29'00" |
| 6 | 05'46" | 00:34'46" |
| 7 | 05'42" | 00:40'28" |
| 8 | 05'50" | 00:46'18" |
| 9 | 05'26" | 00:51'44" |
| 10 | 05'29" | 00:57'13" |
| 10.8 | 05'52" | 01:02'11" |
展開計圈分析
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