6.4 km | 00:40:24 | 06:19/km日期: 2015-09-03 18:00 - 地點: 河濱 - 天氣: 短暫強降雨 - 卡路里: 554 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'10" / 06'11" / 06'17" / 06'26" / 06'24" / 06'28" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'10" (+00'01") | 1006 / 2007 |
3 | | 06'17" (+00'08") | 1001 / 3008 |
4 | | 06'24" (+00'15") | 1000 / 4008 |
5 | | 06'24" (+00'15") | 1004 / 5012 |
6 | | 06'28" (+00'19") | 1013 / 6026 |
7 | | 05'52" | 390 / 6417 |
9月累積里程 : 26.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 06'26" | 00:25'04" |
5 | 06'24" | 00:31'28" |
6 | 06'28" | 00:37'56" |
6.4 | 06'17" | 00:40'24" |