11.0 km | 01:04:28 | 05:51/km日期: 2015-09-07 19:08 - 地點: 關新路<--->興隆路 - 卡路里: 852 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'08" / 05'47" / 05'57" / 05'28" / 05'39" / 06'13" / 05'37" / 05'26" / 05'30" / 06'05" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" (+00'46") | 1000 / 6000 |
| 7 | | 05'37" (+00'11") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'30" (+00'04") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 06'18" (+00'52") | 1000 / 11000 |
| 12 | | 05'52" (+00'26") | 9 / 11009 |
9月累積里程 : 132.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 05'28" | 00:23'20" |
| 5 | 05'39" | 00:28'59" |
| 6 | 06'13" | 00:35'12" |
| 7 | 05'37" | 00:40'49" |
| 8 | 05'26" | 00:46'15" |
| 9 | 05'30" | 00:51'45" |
| 10 | 06'05" | 00:57'50" |
| 11 | 06'15" | 01:04'05" |
| 11.0 | 05'24" | 01:04'08" |
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