7.6 km | 00:36:06 | 04:43/km日期: 2013-06-11 18:17 - 卡路里: 315 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'39" / 04'39" / 04'39" / 04'42" / 04'42" / 04'54" / 05'01" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 253 / 253 |
| 2 | | 04'28" (+00'32") | 253 / 507 |
| 3 | | 04'20" (+00'24") | 253 / 760 |
| 4 | | 04'55" (+00'59") | 253 / 1014 |
| 5 | | 04'16" (+00'20") | 253 / 1268 |
| 6 | | 04'35" (+00'39") | 253 / 1521 |
| 7 | | 04'04" (+00'08") | 253 / 1775 |
| 8 | | 04'39" (+00'43") | 253 / 2029 |
| 9 | | 04'24" (+00'28") | 253 / 2282 |
| 10 | | 04'32" (+00'36") | 253 / 2536 |
| 11 | | 04'43" (+00'47") | 253 / 2790 |
| 12 | | 04'28" (+00'32") | 253 / 3043 |
| 13 | | 04'55" (+00'59") | 253 / 3297 |
| 14 | | 04'28" (+00'32") | 253 / 3551 |
| 15 | | 04'47" (+00'51") | 253 / 3804 |
| 16 | | 04'28" (+00'32") | 253 / 4058 |
| 17 | | 04'35" (+00'39") | 253 / 4312 |
| 18 | | 04'51" (+00'55") | 253 / 4565 |
| 19 | | 04'28" (+00'32") | 253 / 4819 |
| 20 | | 04'51" (+00'55") | 253 / 5073 |
| 21 | | 04'51" (+00'55") | 253 / 5326 |
| 22 | | 04'39" (+00'43") | 253 / 5580 |
| 23 | | 05'03" (+01'07") | 253 / 5834 |
| 24 | | 04'51" (+00'55") | 253 / 6087 |
| 25 | | 04'59" (+01'03") | 253 / 6341 |
| 26 | | 05'07" (+01'11") | 253 / 6595 |
| 27 | | 04'43" (+00'47") | 253 / 6848 |
| 28 | | 05'35" (+01'39") | 253 / 7102 |
| 29 | | 05'19" (+01'23") | 253 / 7356 |
| 30 | | 05'23" (+01'27") | 253 / 7609 |
| 31 | | 05'50" (+01'54") | 37 / 7646 |
6月累積里程 : 185.14 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'39" | 00:09'18" |
| 3 | 04'39" | 00:13'57" |
| 4 | 04'42" | 00:18'39" |
| 5 | 04'42" | 00:23'21" |
| 6 | 04'54" | 00:28'15" |
| 7 | 05'01" | 00:33'16" |
| 7.6 | 04'22" | 00:36'06" |
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