10.9 km | 01:09:37 | 06:21/km日期: 2015-07-26 17:28 - 卡路里: 591 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'17" / 06'18" / 06'12" / 06'17" / 06'23" / 06'26" / 06'27" / 06'34" / 06'26" / 06'32" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'05") | 1000 / 1000 |
| 2 | | 06'16" (+00'05") | 995 / 1996 |
| 3 | | 06'11" | 1001 / 2998 |
| 4 | | 06'18" (+00'07") | 1005 / 4003 |
| 5 | | 06'22" (+00'11") | 1000 / 5004 |
| 6 | | 06'25" (+00'14") | 1000 / 6005 |
| 7 | | 06'28" (+00'17") | 995 / 7000 |
| 8 | | 06'31" (+00'20") | 1005 / 8006 |
| 9 | | 06'27" (+00'16") | 995 / 9001 |
| 10 | | 06'30" (+00'19") | 1003 / 10004 |
| 11 | | 06'07" | 938 / 10943 |
7月累積里程 :
52.03 km 
mizuno RIDER 18 累積 :
71.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'12" | 00:18'47" |
| 4 | 06'17" | 00:25'04" |
| 5 | 06'23" | 00:31'27" |
| 6 | 06'26" | 00:37'53" |
| 7 | 06'27" | 00:44'20" |
| 8 | 06'34" | 00:50'54" |
| 9 | 06'26" | 00:57'20" |
| 10 | 06'32" | 01:03'52" |
| 10.9 | 06'05" | 01:09'37" |
ricky tseng 說推
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