6.2 km | 00:30:43 | 04:55/km日期: 2015-09-03 20:43 - 卡路里: 297 Cal - 總步數: 5744 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'07" / 04'56" / 04'57" / 05'16" / 04'56" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'08") | 447 / 447 | 186 / 99 |
| 2 | | 04'56" (+00'43") | 444 / 892 | 186 / 108 |
| 3 | | 04'53" (+00'40") | 447 / 1339 | 186 / 109 |
| 4 | | 04'56" (+00'43") | 451 / 1791 | 187 / 108 |
| 5 | | 04'56" (+00'43") | 452 / 2243 | 186 / 108 |
| 6 | | 04'59" (+00'46") | 436 / 2680 | 186 / 107 |
| 7 | | 04'54" (+00'41") | 445 / 3125 | 187 / 108 |
| 8 | | 05'30" (+01'17") | 432 / 3558 | 187 / 96 |
| 9 | | 05'08" (+00'55") | 437 / 3995 | 187 / 103 |
| 10 | | 05'02" (+00'49") | 439 / 4435 | 187 / 105 |
| 11 | | 04'54" (+00'41") | 441 / 4875 | 187 / 108 |
| 12 | | 04'28" (+00'15") | 454 / 5330 | 186 / 119 |
| 13 | | 04'44" (+00'31") | 435 / 5765 | 186 / 112 |
| 14 | | 04'13" | 453 / 6219 | 185 / 127 |
| 15 | | 07'24" (+03'11") | 9 / 6228 | 180 / 75 |
9月累積里程 :
358.13 km 
Saucony Kinvara 5 累積 :
876.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'56" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 05'16" | 00:20'16" |
| 5 | 04'56" | 00:25'12" |
| 6 | 04'30" | 00:29'42" |
| 6.2 | 04'26" | 00:30'43" |
展開計圈分析
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