15.6 km | 01:24:37 | 05:25/km日期: 2015-08-30 10:35 - 總爬升: 183 m - 卡路里: 843 Cal - 總步數: 15612 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 87%
Pace: 05'36" / 05'15" / 05'34" / 05'37" / 05'20" / 05'15" / 05'17" / 05'21" / 05'27" / 05'22" / 05'20" / 04'45" / 05'23" / 05'30" / 05'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'54") | 1007 / 1007 | 183 / 96 |
| 2 | | 05'13" (+00'28") | 1002 / 2009 | 187 / 102 |
| 3 | | 05'34" (+00'49") | 1008 / 3017 | 183 / 98 |
| 4 | | 05'32" (+00'47") | 1008 / 4025 | 182 / 99 |
| 5 | | 05'18" (+00'33") | 1002 / 5028 | 183 / 102 |
| 6 | | 05'17" (+00'32") | 1006 / 6034 | 185 / 101 |
| 7 | | 05'14" (+00'29") | 1003 / 7037 | 187 / 102 |
| 8 | | 05'20" (+00'35") | 1008 / 8046 | 189 / 99 |
| 9 | | 05'24" (+00'39") | 1010 / 9056 | 186 / 98 |
| 10 | | 05'19" (+00'34") | 1008 / 10065 | 185 / 101 |
| 11 | | 05'14" (+00'29") | 1003 / 11068 | 185 / 102 |
| 12 | | 04'45" | 1007 / 12076 | 190 / 110 |
| 13 | | 05'33" (+00'48") | 1007 / 13084 | 182 / 98 |
| 14 | | 05'30" (+00'45") | 1005 / 14089 | 182 / 99 |
| 15 | | 05'29" (+00'44") | 1006 / 15096 | 181 / 100 |
| 16 | | 05'56" (+01'11") | 614 / 15710 | 172 / 97 |
8月累積里程 : 213.44 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'34" | 00:16'25" |
| 4 | 05'37" | 00:22'02" |
| 5 | 05'20" | 00:27'22" |
| 6 | 05'15" | 00:32'37" |
| 7 | 05'17" | 00:37'54" |
| 8 | 05'21" | 00:43'15" |
| 9 | 05'27" | 00:48'42" |
| 10 | 05'22" | 00:54'04" |
| 11 | 05'20" | 00:59'24" |
| 12 | 04'45" | 01:04'09" |
| 13 | 05'23" | 01:09'32" |
| 14 | 05'30" | 01:15'02" |
| 15 | 05'33" | 01:20'35" |
| 15.6 | 06'34" | 01:24'37" |
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