12.6 km | 01:12:42 | 05:47/km日期: 2013-06-10 20:17 - 地點: 社區 - 卡路里: 580 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'07" / 05'47" / 05'44" / 05'55" / 05'47" / 05'50" / 05'48" / 05'59" / 05'53" / 05'57" / 05'51" / 05'26" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1006 / 1006 |
| 2 | | 05'49" (+00'06") | 1010 / 2016 |
| 3 | | 05'43" | 1007 / 3024 |
| 4 | | 05'53" (+00'10") | 1003 / 4027 |
| 5 | | 05'49" (+00'06") | 1002 / 5030 |
| 6 | | 05'47" (+00'04") | 1012 / 6042 |
| 7 | | 05'49" (+00'06") | 1002 / 7044 |
| 8 | | 05'56" (+00'13") | 1006 / 8051 |
| 9 | | 05'56" (+00'13") | 999 / 9050 |
| 10 | | 05'53" (+00'10") | 1009 / 10060 |
| 11 | | 05'55" (+00'12") | 1002 / 11063 |
| 12 | | 05'23" | 1010 / 12073 |
6月累積里程 : 108.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'55" | 00:23'33" |
| 5 | 05'47" | 00:29'20" |
| 6 | 05'50" | 00:35'10" |
| 7 | 05'48" | 00:40'58" |
| 8 | 05'59" | 00:46'57" |
| 9 | 05'53" | 00:52'50" |
| 10 | 05'57" | 00:58'47" |
| 11 | 05'51" | 01:04'38" |
| 12 | 05'26" | 01:10'04" |
| 12.6 | 04'43" | 01:12'42" |
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