18.0 km | 02:20:59 | 07:49/km日期: 2022-07-22 19:24 - 卡路里: 823 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 11'41" / 07'02" / 07'18" / 07'20" / 07'35" / 07'28" / 07'22" / 07'20" / 07'34" / 07'20" / 07'13" / 07'27" / 07'20" / 07'22" / 07'30" / 08'07" / 07'01" / 10'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+04'38") | 991 / 991 |
2 | | 07'01" | 1002 / 1994 |
3 | | 07'20" (+00'19") | 1007 / 3001 |
4 | | 07'19" (+00'18") | 1001 / 4002 |
5 | | 07'32" (+00'31") | 1004 / 5007 |
6 | | 07'29" (+00'28") | 995 / 6003 |
7 | | 07'23" (+00'22") | 997 / 7000 |
8 | | 07'19" (+00'18") | 1000 / 8000 |
9 | | 07'30" (+00'29") | 1008 / 9009 |
10 | | 07'17" (+00'16") | 1004 / 10013 |
11 | | 07'13" (+00'12") | 998 / 11012 |
12 | | 07'28" (+00'27") | 997 / 12010 |
13 | | 07'22" (+00'21") | 1007 / 13017 |
14 | | 07'23" (+00'22") | 997 / 14015 |
15 | | 07'25" (+00'24") | 997 / 15012 |
16 | | 08'09" (+01'08") | 1010 / 16022 |
17 | | 07'03" (+00'02") | 994 / 17017 |
18 | | 10'30" (+03'29") | 1011 / 18028 |
19 | | 05'35" | 14 / 18043 |
7月累積里程 :
355.64 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 07'02" | 00:18'43" |
3 | 07'18" | 00:26'01" |
4 | 07'20" | 00:33'21" |
5 | 07'35" | 00:40'56" |
6 | 07'28" | 00:48'24" |
7 | 07'22" | 00:55'46" |
8 | 07'20" | 01:03'06" |
9 | 07'34" | 01:10'40" |
10 | 07'20" | 01:18'00" |
11 | 07'13" | 01:25'13" |
12 | 07'27" | 01:32'40" |
13 | 07'20" | 01:40'00" |
14 | 07'22" | 01:47'22" |
15 | 07'30" | 01:54'52" |
16 | 08'07" | 02:02'59" |
17 | 07'01" | 02:10'00" |
18 | 10'38" | 02:20'38" |
18.0 | 04'35" | 02:20'50" |