10.0 km | 00:58:36 | 05:51/km日期: 2015-09-04 06:19 - 卡路里: 734 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'47" / 05'25" / 05'30" / 05'43" / 05'47" / 05'42" / 05'55" / 05'54" / 06'31" / 06'19" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'21") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'30" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'29") | 1000 / 7000 |
| 8 | | 05'54" (+00'29") | 1000 / 8000 |
| 9 | | 06'30" (+01'05") | 1000 / 9000 |
| 10 | | 06'19" (+00'54") | 1000 / 10000 |
| 11 | | 04'59" | 11 / 10011 |
9月累積里程 : 205.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'43" | 00:22'25" |
| 5 | 05'47" | 00:28'12" |
| 6 | 05'42" | 00:33'54" |
| 7 | 05'55" | 00:39'49" |
| 8 | 05'54" | 00:45'43" |
| 9 | 06'31" | 00:52'14" |
| 10 | 06'19" | 00:58'33" |
| 10.0 | 04'29" | 00:58'36" |
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