11.8 km | 01:04:28 | 05:28/km日期: 2015-09-03 20:20 - 卡路里: 530 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'35" / 06'18" / 05'11" / 05'36" / 05'19" / 05'39" / 05'40" / 05'13" / 04'35" / 05'24" / 05'16" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'55") | 999 / 999 |
2 | | 06'18" (+01'41") | 993 / 1993 |
3 | | 05'12" (+00'35") | 1010 / 3003 |
4 | | 05'33" (+00'56") | 1006 / 4009 |
5 | | 05'22" (+00'45") | 1006 / 5015 |
6 | | 05'34" (+00'57") | 997 / 6013 |
7 | | 05'40" (+01'03") | 997 / 7011 |
8 | | 05'13" (+00'36") | 999 / 8010 |
9 | | 04'37" | 1008 / 9019 |
10 | | 05'22" (+00'45") | 1004 / 10023 |
11 | | 05'44" (+01'07") | 1005 / 11029 |
12 | | 05'31" (+00'54") | 745 / 11774 |
9月累積里程 :
146.22 km MIZUNO wave rider 18 累積 :
1125.7 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'18" | 00:11'53" |
3 | 05'11" | 00:17'04" |
4 | 05'36" | 00:22'40" |
5 | 05'19" | 00:27'59" |
6 | 05'39" | 00:33'38" |
7 | 05'40" | 00:39'18" |
8 | 05'13" | 00:44'31" |
9 | 04'35" | 00:49'06" |
10 | 05'24" | 00:54'30" |
11 | 05'16" | 00:59'46" |
11.8 | 06'03" | 01:04'28" |