18.3 km | 02:40:21 | 08:47/km日期: 2015-08-30 06:28 - 總爬升: 332 m - 卡路里: 1125 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'49" / 08'00" / 05'48" / 07'42" / 08'16" / 07'45" / 11'54" / 08'36" / 07'59" / 08'30" / 08'31" / 05'59" / 14'00" / 06'47" / 08'14" / 13'18" / 09'14" / 10'56" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'05") | 998 / 998 |
2 | | 06'27" (+00'28") | 1021 / 2019 |
3 | | 07'15" (+01'16") | 995 / 3015 |
4 | | 08'08" (+02'09") | 1000 / 4015 |
5 | | 07'43" (+01'44") | 1009 / 5025 |
6 | | 09'17" (+03'18") | 1004 / 6029 |
7 | | 10'46" (+04'47") | 1002 / 7032 |
8 | | 08'02" (+02'03") | 996 / 8028 |
9 | | 08'39" (+02'40") | 1010 / 9039 |
10 | | 08'55" (+02'56") | 998 / 10037 |
11 | | 05'59" | 1006 / 11043 |
12 | | 13'30" (+07'31") | 1008 / 12052 |
13 | | 06'22" (+00'23") | 1000 / 13053 |
14 | | 09'04" (+03'05") | 1008 / 14061 |
15 | | 12'52" (+06'53") | 993 / 15054 |
16 | | 09'19" (+03'20") | 1008 / 16063 |
17 | | 11'06" (+05'07") | 1000 / 17063 |
18 | | 08'04" (+02'05") | 381 / 17445 |
8月累積里程 :
67.22 km ASICS GT-1000 累積 :
5963.6 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'00" | 00:14'49" |
3 | 05'48" | 00:20'37" |
4 | 07'42" | 00:28'19" |
5 | 08'16" | 00:36'35" |
6 | 07'45" | 00:44'20" |
7 | 11'54" | 00:56'14" |
8 | 08'36" | 01:04'50" |
9 | 07'59" | 01:12'49" |
10 | 08'30" | 01:21'19" |
11 | 08'31" | 01:29'50" |
12 | 05'59" | 01:35'49" |
13 | 14'00" | 01:49'49" |
14 | 06'47" | 01:56'36" |
15 | 08'14" | 02:04'50" |
16 | 13'18" | 02:18'08" |
17 | 09'14" | 02:27'22" |
18 | 10'56" | 02:38'18" |
18.3 | 08'10" | 02:40'21" |