10.0 km | 00:47:57 | 04:47/km日期: 2015-08-25 19:26 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'50" / 05'20" / 04'27" / 04'11" / 04'24" / 04'52" / 04'38" / 04'58" / 04'53" / 04'23" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'54") | 400 / 400 |
| 2 | | 05'39" (+01'33") | 400 / 800 |
| 3 | | 05'34" (+01'28") | 400 / 1200 |
| 4 | | 05'20" (+01'14") | 400 / 1600 |
| 5 | | 05'18" (+01'12") | 400 / 2000 |
| 6 | | 06'18" (+02'12") | 7 / 2007 |
| 7 | | 04'31" (+00'25") | 400 / 2407 |
| 8 | | 04'18" (+00'12") | 400 / 2807 |
| 9 | | 04'15" (+00'09") | 400 / 3207 |
| 10 | | 04'06" | 400 / 3607 |
| 11 | | 04'17" (+00'11") | 400 / 4007 |
| 12 | | 04'16" (+00'10") | 400 / 4407 |
| 13 | | 04'24" (+00'18") | 400 / 4807 |
| 14 | | 04'36" (+00'30") | 200 / 5008 |
| 15 | | 04'55" (+00'49") | 400 / 5408 |
| 16 | | 04'51" (+00'45") | 400 / 5808 |
| 17 | | 04'43" (+00'37") | 400 / 6208 |
| 18 | | 04'33" (+00'27") | 400 / 6608 |
| 19 | | 04'43" (+00'37") | 400 / 7008 |
| 20 | | 04'56" (+00'50") | 44 / 7052 |
| 21 | | 04'59" (+00'53") | 400 / 7452 |
| 22 | | 04'56" (+00'50") | 400 / 7852 |
| 23 | | 04'52" (+00'46") | 400 / 8252 |
| 24 | | 04'56" (+00'50") | 400 / 8652 |
| 25 | | 04'43" (+00'37") | 400 / 9052 |
| 26 | | 04'33" (+00'27") | 400 / 9452 |
| 27 | | 04'30" (+00'24") | 400 / 9852 |
| 28 | | 03'46" | 157 / 10009 |
8月累積里程 :
108.10 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 04'27" | 00:15'37" |
| 4 | 04'11" | 00:19'48" |
| 5 | 04'24" | 00:24'12" |
| 6 | 04'52" | 00:29'04" |
| 7 | 04'38" | 00:33'42" |
| 8 | 04'58" | 00:38'40" |
| 9 | 04'53" | 00:43'33" |
| 10 | 04'23" | 00:47'56" |
| 10.0 | 03'21" | 00:47'58" |
Thomas Huang 說推
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