4.1 km | 00:24:11 | 05:56/km日期: 2015-08-29 06:51 - 地點: 彰師大田徑場 - 天氣: 陰 - 卡路里: 308 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'37" / 06'01" / 05'48" / 05'25" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'31") | 412 / 412 |
| 2 | | 06'23" (+01'06") | 405 / 817 |
| 3 | | 06'07" (+00'50") | 409 / 1226 |
| 4 | | 06'11" (+00'54") | 407 / 1633 |
| 5 | | 05'56" (+00'39") | 405 / 2038 |
| 6 | | 05'43" (+00'26") | 409 / 2448 |
| 7 | | 05'42" (+00'25") | 405 / 2854 |
| 8 | | 05'40" (+00'23") | 400 / 3255 |
| 9 | | 05'33" (+00'16") | 403 / 3658 |
| 10 | | 05'17" | 409 / 4067 |
| 11 | | 03'21" | 7 / 4075 |
8月累積里程 : 65.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'01" | 00:12'38" |
| 3 | 05'48" | 00:18'26" |
| 4 | 05'25" | 00:23'51" |
| 4.1 | 04'39" | 00:24'12" |
展開計圈分析
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