30.2 km | 02:47:21 | 05:32/km日期: 2015-08-29 05:29 - 總爬升: 149 m - 卡路里: 1629 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'10" / 05'24" / 04'59" / 05'25" / 05'00" / 05'04" / 05'30" / 05'06" / 05'02" / 05'05" / 08'43" / 05'44" / 05'29" / 05'23" / 05'05" / 05'36" / 05'23" / 05'21" / 05'43" / 06'17" / 05'28" / 07'05" / 05'16" / 06'44" / 05'01" / 05'05" / 05'00" / 05'12" / 05'17" / 05'29" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'11") | 989 / 989 |
| 2 | | 05'23" (+00'26") | 1015 / 2005 |
| 3 | | 04'57" | 989 / 2994 |
| 4 | | 05'24" (+00'27") | 1016 / 4011 |
| 5 | | 04'58" (+00'01") | 1003 / 5015 |
| 6 | | 05'09" (+00'12") | 1002 / 6017 |
| 7 | | 05'27" (+00'30") | 1002 / 7020 |
| 8 | | 05'04" (+00'07") | 1008 / 8029 |
| 9 | | 05'01" (+00'04") | 1001 / 9030 |
| 10 | | 05'05" (+00'08") | 1008 / 10038 |
| 11 | | 08'49" (+03'52") | 1001 / 11039 |
| 12 | | 05'39" (+00'42") | 1001 / 12041 |
| 13 | | 05'27" (+00'30") | 1003 / 13044 |
| 14 | | 05'15" (+00'18") | 1007 / 14052 |
| 15 | | 05'10" (+00'13") | 994 / 15046 |
| 16 | | 05'36" (+00'39") | 1009 / 16056 |
| 17 | | 05'26" (+00'29") | 996 / 17053 |
| 18 | | 05'22" (+00'25") | 1014 / 18067 |
| 19 | | 05'40" (+00'43") | 1000 / 19067 |
| 20 | | 06'13" (+01'16") | 995 / 20062 |
| 21 | | 05'30" (+00'33") | 1005 / 21068 |
| 22 | | 07'06" (+02'09") | 1011 / 22079 |
| 23 | | 05'15" (+00'18") | 1003 / 23082 |
| 24 | | 06'43" (+01'46") | 999 / 24081 |
| 25 | | 04'59" (+00'02") | 1006 / 25087 |
| 26 | | 05'04" (+00'07") | 1008 / 26096 |
| 27 | | 05'02" (+00'05") | 1002 / 27098 |
| 28 | | 05'12" (+00'15") | 1000 / 28099 |
| 29 | | 05'16" (+00'19") | 1007 / 29106 |
| 30 | | 05'29" (+00'32") | 1007 / 30114 |
| 31 | | 11'16" (+06'19") | 59 / 30173 |
8月累積里程 : 155.46 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'24" | 00:10'34" |
| 3 | 04'59" | 00:15'33" |
| 4 | 05'25" | 00:20'58" |
| 5 | 05'00" | 00:25'58" |
| 6 | 05'04" | 00:31'02" |
| 7 | 05'30" | 00:36'32" |
| 8 | 05'06" | 00:41'38" |
| 9 | 05'02" | 00:46'40" |
| 10 | 05'05" | 00:51'45" |
| 11 | 08'43" | 01:00'28" |
| 12 | 05'44" | 01:06'12" |
| 13 | 05'29" | 01:11'41" |
| 14 | 05'23" | 01:17'04" |
| 15 | 05'05" | 01:22'09" |
| 16 | 05'36" | 01:27'45" |
| 17 | 05'23" | 01:33'08" |
| 18 | 05'21" | 01:38'29" |
| 19 | 05'43" | 01:44'12" |
| 20 | 06'17" | 01:50'29" |
| 21 | 05'28" | 01:55'57" |
| 22 | 07'05" | 02:03'02" |
| 23 | 05'16" | 02:08'18" |
| 24 | 06'44" | 02:15'02" |
| 25 | 05'01" | 02:20'03" |
| 26 | 05'05" | 02:25'08" |
| 27 | 05'00" | 02:30'08" |
| 28 | 05'12" | 02:35'20" |
| 29 | 05'17" | 02:40'37" |
| 30 | 05'29" | 02:46'06" |
| 30.2 | 07'11" | 02:47'21" |
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