15.1 km | 01:36:59 | 06:25/km日期: 2022-07-13 17:56 - 平均心率: 162 - 卡路里: 1087 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 76%
Pace: 06'33" / 06'55" / 06'53" / 06'42" / 06'56" / 06'34" / 07'00" / 06'23" / 06'26" / 05'07" / 06'01" / 05'56" / 06'11" / 06'28" / 06'17" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'28") | 1000 / 1000 |
| 2 | | 06'54" (+01'48") | 1000 / 2000 |
| 3 | | 06'52" (+01'46") | 1000 / 3000 |
| 4 | | 06'42" (+01'36") | 1000 / 4000 |
| 5 | | 06'56" (+01'50") | 1000 / 5000 |
| 6 | | 06'33" (+01'27") | 1000 / 6000 |
| 7 | | 07'00" (+01'54") | 1000 / 7000 |
| 8 | | 06'23" (+01'17") | 1000 / 8000 |
| 9 | | 06'25" (+01'19") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 06'01" (+00'55") | 1000 / 11000 |
| 12 | | 05'55" (+00'49") | 1000 / 12000 |
| 13 | | 06'10" (+01'04") | 1000 / 13000 |
| 14 | | 06'28" (+01'22") | 1000 / 14000 |
| 15 | | 06'16" (+01'10") | 1000 / 15000 |
| 16 | | 06'38" (+01'32") | 94 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 419.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'55" | 00:13'28" |
| 3 | 06'53" | 00:20'21" |
| 4 | 06'42" | 00:27'03" |
| 5 | 06'56" | 00:33'59" |
| 6 | 06'34" | 00:40'33" |
| 7 | 07'00" | 00:47'33" |
| 8 | 06'23" | 00:53'56" |
| 9 | 06'26" | 01:00'22" |
| 10 | 05'07" | 01:05'29" |
| 11 | 06'01" | 01:11'30" |
| 12 | 05'56" | 01:17'26" |
| 13 | 06'11" | 01:23'37" |
| 14 | 06'28" | 01:30'05" |
| 15 | 06'17" | 01:36'22" |
| 15.1 | 06'32" | 01:36'59" |
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