10.1 km | 01:02:22 | 06:12/km日期: 2022-07-12 20:34 - 平均心率: 151 - 卡路里: 725 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78%
Pace: 06'08" / 06'58" / 05'26" / 05'30" / 05'47" / 06'10" / 06'08" / 06'58" / 06'34" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'27") | 1000 / 1000 |
| 2 | | 08'32" (+04'51") | 453 / 1453 |
| 3 | | 03'42" (+00'01") | 400 / 1853 |
| 4 | | 12'05" (+08'24") | 123 / 1977 |
| 5 | | 03'41" | 400 / 2377 |
| 6 | | 11'51" (+08'10") | 126 / 2503 |
| 7 | | 03'42" (+00'01") | 400 / 2903 |
| 8 | | 11'36" (+07'55") | 129 / 3032 |
| 9 | | 03'58" (+00'17") | 400 / 3432 |
| 10 | | 12'21" (+08'40") | 121 / 3554 |
| 11 | | 04'00" (+00'19") | 400 / 3954 |
| 12 | | 11'22" (+07'41") | 131 / 4085 |
| 13 | | 03'57" (+00'16") | 400 / 4485 |
| 14 | | 11'58" (+08'17") | 125 / 4611 |
| 15 | | 04'03" (+00'22") | 400 / 5011 |
| 16 | | 12'32" (+08'51") | 119 / 5130 |
| 17 | | 04'09" (+00'28") | 400 / 5530 |
| 18 | | 14'29" (+10'48") | 103 / 5634 |
| 19 | | 04'00" (+00'19") | 400 / 6034 |
| 20 | | 13'10" (+09'29") | 113 / 6148 |
| 21 | | 04'06" (+00'25") | 400 / 6548 |
| 22 | | 12'22" (+08'41") | 121 / 6669 |
| 23 | | 04'07" (+00'26") | 400 / 7069 |
| 24 | | 12'39" (+08'58") | 118 / 7187 |
| 25 | | 04'11" (+00'30") | 400 / 7587 |
| 26 | | 14'37" (+10'56") | 102 / 7690 |
| 27 | | 06'33" (+02'52") | 1000 / 8690 |
| 28 | | 06'25" (+02'44") | 1000 / 9690 |
| 29 | | 06'17" (+02'36") | 362 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
241.25 km 
母子鱷魚 跟上來（白） 累積 :
689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'58" | 00:13'06" |
| 3 | 05'26" | 00:18'32" |
| 4 | 05'30" | 00:24'02" |
| 5 | 05'47" | 00:29'49" |
| 6 | 06'10" | 00:35'59" |
| 7 | 06'08" | 00:42'07" |
| 8 | 06'58" | 00:49'05" |
| 9 | 06'34" | 00:55'39" |
| 10 | 06'23" | 01:02'02" |
| 10.1 | 06'15" | 01:02'22" |
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