17.8 km | 02:04:13 | 06:59/km日期: 2022-07-11 18:19 - 卡路里: 811 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 08'54" / 07'12" / 07'03" / 06'49" / 07'00" / 06'51" / 06'38" / 06'43" / 06'39" / 06'54" / 06'40" / 06'43" / 06'32" / 06'39" / 06'37" / 07'43" / 06'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'36") | 1001 / 1001 |
| 2 | | 07'09" (+00'52") | 1005 / 2007 |
| 3 | | 06'59" (+00'42") | 990 / 2997 |
| 4 | | 06'49" (+00'32") | 1016 / 4014 |
| 5 | | 07'03" (+00'46") | 992 / 5006 |
| 6 | | 06'51" (+00'34") | 1012 / 6019 |
| 7 | | 06'39" (+00'22") | 996 / 7016 |
| 8 | | 06'37" (+00'20") | 998 / 8014 |
| 9 | | 06'42" (+00'25") | 1005 / 9020 |
| 10 | | 06'50" (+00'33") | 993 / 10013 |
| 11 | | 06'43" (+00'26") | 1007 / 11021 |
| 12 | | 06'43" (+00'26") | 999 / 12020 |
| 13 | | 06'32" (+00'15") | 999 / 13019 |
| 14 | | 06'37" (+00'20") | 1002 / 14022 |
| 15 | | 06'35" (+00'18") | 1002 / 15024 |
| 16 | | 07'40" (+01'23") | 1004 / 16029 |
| 17 | | 06'17" | 1003 / 17033 |
| 18 | | 07'53" (+01'36") | 758 / 17791 |
7月累積里程 :
355.64 km 
saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'12" | 00:16'06" |
| 3 | 07'03" | 00:23'09" |
| 4 | 06'49" | 00:29'58" |
| 5 | 07'00" | 00:36'58" |
| 6 | 06'51" | 00:43'49" |
| 7 | 06'38" | 00:50'27" |
| 8 | 06'43" | 00:57'10" |
| 9 | 06'39" | 01:03'49" |
| 10 | 06'54" | 01:10'43" |
| 11 | 06'40" | 01:17'23" |
| 12 | 06'43" | 01:24'06" |
| 13 | 06'32" | 01:30'38" |
| 14 | 06'39" | 01:37'17" |
| 15 | 06'37" | 01:43'54" |
| 16 | 07'43" | 01:51'37" |
| 17 | 06'13" | 01:57'50" |
| 17.8 | 07'53" | 02:04'01" |
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