10.8 km | 01:28:31 | 08:13/km日期: 2015-08-10 23:26 - 平均心率: 159 - 卡路里: 1745 Cal - 溫度: 29°C - 濕度: 91%
Pace: 07'34" / 07'36" / 07'59" / 08'12" / 08'18" / 08'34" / 08'02" / 08'25" / 08'26" / 08'20" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 1004 / 1004 |
| 2 | | 07'36" (+00'04") | 1008 / 2012 |
| 3 | | 07'59" (+00'27") | 1012 / 3025 |
| 4 | | 08'13" (+00'41") | 1004 / 4030 |
| 5 | | 08'17" (+00'45") | 1008 / 5038 |
| 6 | | 08'28" (+00'56") | 1002 / 6041 |
| 7 | | 08'08" (+00'36") | 1012 / 7053 |
| 8 | | 08'22" (+00'50") | 1004 / 8058 |
| 9 | | 08'28" (+00'56") | 1005 / 9064 |
| 10 | | 08'19" (+00'47") | 1013 / 10077 |
| 11 | | 08'22" (+00'50") | 768 / 10846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
48.33 km 
MIZUNO wave rider 18 累積 :
695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'36" | 00:15'10" |
| 3 | 07'59" | 00:23'09" |
| 4 | 08'12" | 00:31'21" |
| 5 | 08'18" | 00:39'39" |
| 6 | 08'34" | 00:48'13" |
| 7 | 08'02" | 00:56'15" |
| 8 | 08'25" | 01:04'40" |
| 9 | 08'26" | 01:13'06" |
| 10 | 08'20" | 01:21'26" |
| 10.8 | 09'19" | 01:28'31" |
展開計圈分析
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