15.1 km | 01:32:31 | 06:07/km日期: 2022-07-11 17:56 - 平均心率: 162 - 卡路里: 1059 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67%
Pace: 05'46" / 05'12" / 05'48" / 06'26" / 06'23" / 06'31" / 06'16" / 06'16" / 06'17" / 06'19" / 06'11" / 06'07" / 05'56" / 06'10" / 06'09" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'47" (+00'35") | 1000 / 3000 |
| 4 | | 06'26" (+01'14") | 1000 / 4000 |
| 5 | | 06'16" (+01'04") | 443 / 4443 |
| 6 | | 06'29" (+01'17") | 2 / 4446 |
| 7 | | 06'26" (+01'14") | 5 / 4451 |
| 8 | | 06'29" (+01'17") | 1000 / 5451 |
| 9 | | 06'19" (+01'07") | 1000 / 6451 |
| 10 | | 06'19" (+01'07") | 1000 / 7451 |
| 11 | | 06'11" (+00'59") | 1000 / 8451 |
| 12 | | 06'21" (+01'09") | 1000 / 9451 |
| 13 | | 06'15" (+01'03") | 1000 / 10451 |
| 14 | | 06'05" (+00'53") | 1000 / 11451 |
| 15 | | 06'01" (+00'49") | 1000 / 12451 |
| 16 | | 06'10" (+00'58") | 1000 / 13451 |
| 17 | | 06'03" (+00'51") | 1000 / 14451 |
| 18 | | 06'25" (+01'13") | 650 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
419.16 km 
2019耐吉 Zoom fly Flyknit 藍27.0 累積 :
5750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'48" | 00:16'46" |
| 4 | 06'26" | 00:23'12" |
| 5 | 06'23" | 00:29'35" |
| 6 | 06'31" | 00:36'06" |
| 7 | 06'16" | 00:42'22" |
| 8 | 06'16" | 00:48'38" |
| 9 | 06'17" | 00:54'55" |
| 10 | 06'19" | 01:01'14" |
| 11 | 06'11" | 01:07'25" |
| 12 | 06'07" | 01:13'32" |
| 13 | 05'56" | 01:19'28" |
| 14 | 06'10" | 01:25'38" |
| 15 | 06'09" | 01:31'47" |
| 15.1 | 07'02" | 01:32'30" |
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