10.1 km | 01:05:06 | 06:26/km日期: 2015-08-25 19:51 - 地點: 中路吉祥如意重劃區畫格子 - 卡路里: 692 Cal - 總步數: 11998 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'54" / 06'28" / 06'17" / 06'44" / 06'26" / 06'21" / 06'34" / 06'23" / 06'40" / 06'15" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1003 / 1003 | 174 / 93 |
| 2 | | 06'25" (+00'19") | 1001 / 2005 | 180 / 86 |
| 3 | | 06'17" (+00'11") | 1006 / 3012 | 184 / 86 |
| 4 | | 06'42" (+00'36") | 1005 / 4017 | 185 / 80 |
| 5 | | 06'22" (+00'16") | 1004 / 5022 | 184 / 85 |
| 6 | | 06'20" (+00'14") | 1007 / 6030 | 188 / 83 |
| 7 | | 06'30" (+00'24") | 1004 / 7034 | 186 / 82 |
| 8 | | 06'25" (+00'19") | 1008 / 8043 | 188 / 82 |
| 9 | | 06'33" (+00'27") | 1010 / 9053 | 189 / 80 |
| 10 | | 06'17" (+00'11") | 1001 / 10055 | 180 / 88 |
| 11 | | 07'00" (+00'54") | 102 / 10157 | 175 / 81 |
8月累積里程 :
121.68 km 
Mizuno Wave Rider 18 白 累積 :
729.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'28" | 00:12'22" |
| 3 | 06'17" | 00:18'39" |
| 4 | 06'44" | 00:25'23" |
| 5 | 06'26" | 00:31'49" |
| 6 | 06'21" | 00:38'10" |
| 7 | 06'34" | 00:44'44" |
| 8 | 06'23" | 00:51'07" |
| 9 | 06'40" | 00:57'47" |
| 10 | 06'15" | 01:04'02" |
| 10.1 | 10'26" | 01:05'06" |
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