8.3 km | 01:08:01 | 08:12/km日期: 2015-08-14 18:21 - 卡路里: 621 Cal - 溫度: 30°C - 濕度: 73%
Pace: 11'57" / 07'33" / 08'18" / 10'27" / 07'05" / 06'49" / 06'26" / 07'19" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+05'31") | 1000 / 1000 |
| 2 | | 07'32" (+01'06") | 1000 / 2000 |
| 3 | | 08'17" (+01'51") | 1000 / 3000 |
| 4 | | 10'27" (+04'01") | 1000 / 4000 |
| 5 | | 07'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'48" (+00'22") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 07'18" (+00'52") | 1000 / 8000 |
| 9 | | 07'27" (+01'01") | 284 / 8284 |
8月累積里程 : 138.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 07'33" | 00:19'30" |
| 3 | 08'18" | 00:27'48" |
| 4 | 10'27" | 00:38'15" |
| 5 | 07'05" | 00:45'20" |
| 6 | 06'49" | 00:52'09" |
| 7 | 06'26" | 00:58'35" |
| 8 | 07'19" | 01:05'54" |
| 8.3 | 07'25" | 01:08'01" |
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