14.1 km | 01:39:25 | 07:04/km日期: 2015-08-27 16:56 - 卡路里: 744 Cal - 溫度: 24°C - 濕度: 64%
Pace: 07'00" / 07'03" / 13'59" / 07'56" / 16'47" / 07'11" / 12'39" / 07'09" / 11'10" / 06'53" / 15'39" / 07'25" / 07'30" / 07'08" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'25") | 1000 / 1000 |
| 2 | | 07'02" (+00'28") | 1000 / 2000 |
| 3 | | 07'04" (+00'30") | 1000 / 3000 |
| 4 | | 07'10" (+00'36") | 1000 / 4000 |
| 5 | | 07'12" (+00'38") | 1000 / 5000 |
| 6 | | 07'11" (+00'37") | 1000 / 6000 |
| 7 | | 06'59" (+00'25") | 1000 / 7000 |
| 8 | | 07'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'54" (+00'20") | 1000 / 11000 |
| 12 | | 07'24" (+00'50") | 1000 / 12000 |
| 13 | | 07'12" (+00'38") | 1000 / 13000 |
| 14 | | 07'08" (+00'34") | 1000 / 14000 |
| 15 | | 06'45" (+00'11") | 69 / 14069 |
8月累積里程 : 520.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'03" | 00:14'03" |
| 3 | 13'59" | 00:28'02" |
| 4 | 07'56" | 00:35'58" |
| 5 | 16'47" | 00:52'45" |
| 6 | 07'11" | 00:59'56" |
| 7 | 12'39" | 01:12'35" |
| 8 | 07'09" | 01:19'44" |
| 9 | 11'10" | 01:30'54" |
| 10 | 06'53" | 01:37'47" |
| 11 | 15'39" | 01:53'26" |
| 12 | 07'25" | 02:00'51" |
| 13 | 07'30" | 02:08'21" |
| 14 | 07'08" | 02:15'29" |
| 14.1 | 06'56" | 02:15'58" |
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