20.6 km | 02:18:10 | 06:41/km日期: 2022-07-06 18:41 - 卡路里: 942 Cal - 平均步頻: 100 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'16" / 07'01" / 07'13" / 06'59" / 07'09" / 06'59" / 06'46" / 06'35" / 06'42" / 06'38" / 06'39" / 06'30" / 06'29" / 06'29" / 06'26" / 06'16" / 06'19" / 06'23" / 06'34" / 06'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'58") | 992 / 992 |
2 | | 07'04" (+00'50") | 1008 / 2000 |
3 | | 07'10" (+00'56") | 992 / 2993 |
4 | | 07'02" (+00'48") | 1006 / 4000 |
5 | | 07'04" (+00'50") | 995 / 4995 |
6 | | 07'00" (+00'46") | 1014 / 6009 |
7 | | 06'44" (+00'30") | 988 / 6998 |
8 | | 06'38" (+00'24") | 1006 / 8004 |
9 | | 06'41" (+00'27") | 1001 / 9006 |
10 | | 06'39" (+00'25") | 1010 / 10016 |
11 | | 06'34" (+00'20") | 996 / 11013 |
12 | | 06'34" (+00'20") | 1002 / 12015 |
13 | | 06'28" (+00'14") | 1002 / 13018 |
14 | | 06'28" (+00'14") | 1001 / 14019 |
15 | | 06'23" (+00'09") | 1007 / 15027 |
16 | | 06'17" (+00'03") | 992 / 16020 |
17 | | 06'19" (+00'05") | 1018 / 17038 |
18 | | 06'19" (+00'05") | 989 / 18028 |
19 | | 06'36" (+00'22") | 1010 / 19039 |
20 | | 06'14" | 1007 / 20046 |
21 | | 06'10" | 637 / 20683 |
7月累積里程 :
355.64 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'01" | 00:14'17" |
3 | 07'13" | 00:21'30" |
4 | 06'59" | 00:28'29" |
5 | 07'09" | 00:35'38" |
6 | 06'59" | 00:42'37" |
7 | 06'46" | 00:49'23" |
8 | 06'35" | 00:55'58" |
9 | 06'42" | 01:02'40" |
10 | 06'38" | 01:09'18" |
11 | 06'39" | 01:15'57" |
12 | 06'30" | 01:22'27" |
13 | 06'29" | 01:28'56" |
14 | 06'29" | 01:35'25" |
15 | 06'26" | 01:41'51" |
16 | 06'16" | 01:48'07" |
17 | 06'19" | 01:54'26" |
18 | 06'23" | 02:00'49" |
19 | 06'34" | 02:07'23" |
20 | 06'12" | 02:13'35" |
20.7 | 06'12" | 02:17'49" |