14.2 km | 01:15:56 | 05:21/km日期: 2013-06-05 20:30 - 地點: 世運場 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'22" / 05'07" / 05'01" / 05'21" / 05'34" / 05'31" / 05'33" / 05'22" / 05'32" / 05'16" / 05'22" / 05'11" / 05'27" / 05'22" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'02") | 2014 / 2014 |
2 | | 05'11" | 2038 / 4052 |
3 | | 05'33" (+00'22") | 2009 / 6062 |
4 | | 05'26" (+00'15") | 2022 / 8085 |
5 | | 05'23" (+00'12") | 2008 / 10093 |
6 | | 05'16" (+00'05") | 2019 / 12113 |
7 | | 05'25" (+00'14") | 2026 / 14140 |
6月累積里程 : 277.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 05'01" | 00:15'30" |
4 | 05'21" | 00:20'51" |
5 | 05'34" | 00:26'25" |
6 | 05'31" | 00:31'56" |
7 | 05'33" | 00:37'29" |
8 | 05'22" | 00:42'51" |
9 | 05'32" | 00:48'23" |
10 | 05'16" | 00:53'39" |
11 | 05'22" | 00:59'01" |
12 | 05'11" | 01:04'12" |
13 | 05'27" | 01:09'39" |
14 | 05'22" | 01:15'01" |
14.2 | 05'28" | 01:15'56" |