16.8 km | 01:31:36 | 05:27/km日期: 2013-06-08 05:04 - 卡路里: 899 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'39" / 05'30" / 05'25" / 05'43" / 05'11" / 05'20" / 05'15" / 06'02" / 04'52" / 05'14" / 04'55" / 05'27" / 04'52" / 05'03" / 05'08" / 06'33" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 7844 / 7844 |
| 2 | | 05'20" | 8295 / 16139 |
| 3 | | 07'35" (+02'15") | 621 / 16761 |
6月累積里程 : 387.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'25" | 00:16'34" |
| 4 | 05'43" | 00:22'17" |
| 5 | 05'11" | 00:27'28" |
| 6 | 05'20" | 00:32'48" |
| 7 | 05'15" | 00:38'03" |
| 8 | 06'02" | 00:44'05" |
| 9 | 04'52" | 00:48'57" |
| 10 | 05'14" | 00:54'11" |
| 11 | 04'55" | 00:59'06" |
| 12 | 05'27" | 01:04'33" |
| 13 | 04'52" | 01:09'25" |
| 14 | 05'03" | 01:14'28" |
| 15 | 05'08" | 01:19'36" |
| 16 | 06'33" | 01:26'09" |
| 16.8 | 07'09" | 01:31'36" |
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