10.2 km | 00:54:41 | 05:21/km日期: 2015-08-24 18:56 - 卡路里: 561 Cal - 總步數: 10228 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'45" / 05'34" / 05'29" / 05'24" / 05'31" / 05'21" / 05'17" / 05'18" / 05'05" / 04'57" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'50") | 1001 / 1001 | 175 / 99 |
2 | | 05'33" (+00'39") | 1001 / 2003 | 180 / 99 |
3 | | 05'26" (+00'32") | 1006 / 3009 | 181 / 101 |
4 | | 05'22" (+00'28") | 1003 / 4012 | 183 / 101 |
5 | | 05'29" (+00'35") | 1002 / 5015 | 185 / 98 |
6 | | 05'20" (+00'26") | 1001 / 6016 | 188 / 99 |
7 | | 05'17" (+00'23") | 1003 / 7020 | 191 / 98 |
8 | | 05'14" (+00'20") | 1009 / 8030 | 193 / 98 |
9 | | 05'02" (+00'08") | 1004 / 9034 | 194 / 101 |
10 | | 04'54" | 1009 / 10043 | 200 / 101 |
11 | | 04'26" | 209 / 10253 | 197 / 114 |
8月累積里程 : 156.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'29" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 05'31" | 00:27'43" |
6 | 05'21" | 00:33'04" |
7 | 05'17" | 00:38'21" |
8 | 05'18" | 00:43'39" |
9 | 05'05" | 00:48'44" |
10 | 04'57" | 00:53'41" |
10.2 | 04'45" | 00:54'41" |