18.3 km | 03:14:12 | 10:36/km日期: 2022-07-03 07:49 - 總爬升: 497 m - 卡路里: 835 Cal - 平均步頻: 11 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 10'28" / 11'12" / 07'49" / 07'11" / 07'59" / 09'26" / 12'44" / 13'22" / 10'40" / 07'53" / 11'45" / 08'05" / 09'33" / 09'01" / 11'16" / 22'31" / 08'51" / 09'18" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+03'03") | 999 / 999 |
| 2 | | 11'14" (+03'58") | 995 / 1994 |
| 3 | | 07'50" (+00'34") | 1003 / 2997 |
| 4 | | 07'16" | 1002 / 4000 |
| 5 | | 07'55" (+00'39") | 1006 / 5006 |
| 6 | | 09'21" (+02'05") | 1007 / 6014 |
| 7 | | 12'50" (+05'34") | 1006 / 7020 |
| 8 | | 13'17" (+06'01") | 992 / 8012 |
| 9 | | 10'39" (+03'23") | 1012 / 9025 |
| 10 | | 07'57" (+00'41") | 991 / 10016 |
| 11 | | 11'43" (+04'27") | 1001 / 11018 |
| 12 | | 08'03" (+00'47") | 1002 / 12020 |
| 13 | | 09'30" (+02'14") | 1014 / 13035 |
| 14 | | 09'11" (+01'55") | 999 / 14034 |
| 15 | | 11'13" (+03'57") | 1000 / 15035 |
| 16 | | 22'27" (+15'11") | 1010 / 16045 |
| 17 | | 08'35" (+01'19") | 994 / 17039 |
| 18 | | 09'23" (+02'07") | 1010 / 18050 |
| 19 | | 12'45" (+05'29") | 288 / 18338 |
7月累積里程 :
355.64 km 
saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 11'12" | 00:21'40" |
| 3 | 07'49" | 00:29'29" |
| 4 | 07'11" | 00:36'40" |
| 5 | 07'59" | 00:44'39" |
| 6 | 09'26" | 00:54'05" |
| 7 | 12'44" | 01:06'49" |
| 8 | 13'22" | 01:20'11" |
| 9 | 10'40" | 01:30'51" |
| 10 | 07'53" | 01:38'44" |
| 11 | 11'45" | 01:50'29" |
| 12 | 08'05" | 01:58'34" |
| 13 | 09'33" | 02:08'07" |
| 14 | 09'01" | 02:17'08" |
| 15 | 11'16" | 02:28'24" |
| 16 | 22'31" | 02:50'55" |
| 17 | 08'51" | 02:59'46" |
| 18 | 09'18" | 03:09'04" |
| 18.3 | 12'00" | 03:13'08" |
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