12.0 km | 01:13:45 | 06:07/km日期: 2022-06-27 17:38 - 平均心率: 150 - 卡路里: 869 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'04" / 05'55" / 05'54" / 06'48" / 06'05" / 06'09" / 05'51" / 05'47" / 05'48" / 06'57" / 06'11" / 06'06" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 663 / 1663 |
| 3 | | 05'53" (+00'08") | 1000 / 2663 |
| 4 | | 06'45" (+01'00") | 1000 / 3663 |
| 5 | | 06'05" (+00'20") | 1000 / 4663 |
| 6 | | 06'06" (+00'21") | 1000 / 5663 |
| 7 | | 05'57" (+00'12") | 1000 / 6663 |
| 8 | | 05'45" | 727 / 7390 |
| 9 | | 05'47" (+00'02") | 1000 / 8390 |
| 10 | | 06'12" (+00'27") | 679 / 9069 |
| 11 | | 06'38" (+00'53") | 1000 / 10069 |
| 12 | | 06'16" (+00'31") | 1000 / 11069 |
| 13 | | 06'04" (+00'19") | 962 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 171.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 06'48" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 06'09" | 00:36'55" |
| 7 | 05'51" | 00:42'46" |
| 8 | 05'47" | 00:48'33" |
| 9 | 05'48" | 00:54'21" |
| 10 | 06'57" | 01:01'18" |
| 11 | 06'11" | 01:07'29" |
| 12 | 06'06" | 01:13'35" |
| 12.0 | 05'38" | 01:13'46" |
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