17.2 km | 02:06:58 | 07:23/km日期: 2022-06-27 17:36 - 平均心率: 144 - 卡路里: 1187 Cal - 平均步頻: 164
Pace: 07'12" / 06'35" / 06'09" / 06'17" / 06'08" / 06'07" / 09'06" / 06'53" / 07'36" / 08'13" / 06'11" / 06'44" / 08'03" / 08'25" / 08'31" / 08'03" / 09'28" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'06") | 1000 / 1000 |
| 2 | | 06'33" (+00'27") | 1000 / 2000 |
| 3 | | 06'09" (+00'03") | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 09'05" (+02'59") | 1000 / 7000 |
| 8 | | 06'52" (+00'46") | 1000 / 8000 |
| 9 | | 07'36" (+01'30") | 1000 / 9000 |
| 10 | | 08'12" (+02'06") | 1000 / 10000 |
| 11 | | 06'10" (+00'04") | 1000 / 11000 |
| 12 | | 06'43" (+00'37") | 1000 / 12000 |
| 13 | | 08'03" (+01'57") | 1000 / 13000 |
| 14 | | 08'25" (+02'19") | 1000 / 14000 |
| 15 | | 08'30" (+02'24") | 1000 / 15000 |
| 16 | | 08'02" (+01'56") | 1000 / 16000 |
| 17 | | 09'27" (+03'21") | 1000 / 17000 |
| 18 | | 07'43" (+01'37") | 167 / 17167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
161.05 km 
adidas BOSTON 10白橘黑 累積 :
886.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'09" | 00:19'56" |
| 4 | 06'17" | 00:26'13" |
| 5 | 06'08" | 00:32'21" |
| 6 | 06'07" | 00:38'28" |
| 7 | 09'06" | 00:47'34" |
| 8 | 06'53" | 00:54'27" |
| 9 | 07'36" | 01:02'03" |
| 10 | 08'13" | 01:10'16" |
| 11 | 06'11" | 01:16'27" |
| 12 | 06'44" | 01:23'11" |
| 13 | 08'03" | 01:31'14" |
| 14 | 08'25" | 01:39'39" |
| 15 | 08'31" | 01:48'10" |
| 16 | 08'03" | 01:56'13" |
| 17 | 09'28" | 02:05'41" |
| 17.2 | 07'45" | 02:06'59" |
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