|  全馬 | 07:45:33 | 11:01/km | 第134馬| 官方成績 | | 日期 | 2022-06-15 | | 成績 | 07:45:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'38" | 01:41'13" | | 00:51'35" (+01'57") | | 00:50'55" (+01'17") | 01:42'32" (+01'19") | | 00:51'37" (+01'59") | | 00:55'01" (+05'23") | 01:47'08" (+05'55") | | 00:52'07" (+02'29") | | 00:55'52" (+06'14") | 01:55'38" (+14'25") | | 00:59'46" (+10'08") | |
日期: 2022-06-15 04:30 - 總爬升: 511 m - 地點: 屏東縣琉球鄉 - 平均心率: 138 - 卡路里: 2278 Cal - 總步數: 60788 - 平均步頻: 130 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 11'05" (+02'18") | 1001 / 1001 | 127 / 70 | | 2 | | 09'55" (+01'08") | 1001 / 2002 | 146 / 68 | | 3 | | 09'19" (+00'32") | 1000 / 3003 | 149 / 71 | | 4 | | 10'20" (+01'33") | 1000 / 4004 | 133 / 72 | | 5 | | 09'45" (+00'58") | 1000 / 5004 | 141 / 72 |
| 6 | | 09'22" (+00'35") | 1002 / 6006 | 149 / 71 | | 7 | | 10'19" (+01'32") | 1001 / 7008 | 135 / 71 | | 8 | | 09'59" (+01'12") | 1000 / 8008 | 144 / 69 | | 9 | | 09'52" (+01'05") | 1001 / 9009 | 143 / 70 | | 10 | | 13'08" (+04'21") | 1000 / 10010 | 113 / 66 | | 11 | | 08'47" | 1000 / 11010 | 154 / 73 | | 12 | | 11'02" (+02'15") | 1001 / 12012 | 114 / 78 | | 13 | | 11'59" (+03'12") | 1001 / 13013 | 126 / 65 | | 14 | | 09'54" (+01'07") | 1000 / 14013 | 137 / 73 | | 15 | | 09'37" (+00'50") | 1001 / 15015 | 143 / 72 | | 16 | | 09'47" (+01'00") | 1001 / 16016 | 148 / 68 | | 17 | | 12'16" (+03'29") | 1000 / 17017 | 124 / 65 | | 18 | | 10'14" (+01'27") | 1002 / 18019 | 135 / 72 | | 19 | | 10'07" (+01'20") | 1000 / 19019 | 140 / 70 | | 20 | | 13'11" (+04'24") | 1000 / 20019 | 121 / 62 | | 21 | | 08'50" (+00'03") | 1001 / 21021 | 155 / 72 | | 22 | | 09'57" (+01'10") | 1000 / 22021 | 144 / 69 | | 23 | | 12'20" (+03'33") | 1000 / 23021 | 116 / 69 | | 24 | | 11'25" (+02'38") | 1000 / 24022 | 129 / 67 | | 25 | | 10'56" (+02'09") | 1001 / 25023 | 127 / 71 | | 26 | | 10'16" (+01'29") | 1000 / 26024 | 139 / 69 | | 27 | | 11'32" (+02'45") | 1000 / 27024 | 125 / 69 | | 28 | | 11'05" (+02'18") | 1000 / 28024 | 120 / 74 | | 29 | | 09'44" (+00'57") | 1001 / 29025 | 143 / 71 | | 30 | | 10'42" (+01'55") | 1000 / 30025 | 127 / 73 | | 31 | | 12'16" (+03'29") | 1002 / 31028 | 118 / 68 | | 32 | | 10'08" (+01'21") | 1000 / 32029 | 130 / 75 | | 33 | | 12'52" (+04'05") | 1000 / 33029 | 116 / 66 | | 34 | | 10'38" (+01'51") | 1000 / 34030 | 133 / 70 | | 35 | | 10'47" (+02'00") | 1000 / 35030 | 131 / 70 | | 36 | | 12'01" (+03'14") | 1000 / 36031 | 125 / 66 | | 37 | | 13'19" (+04'32") | 1000 / 37031 | 120 / 62 | | 38 | | 12'20" (+03'33") | 1000 / 38031 | 122 / 66 | | 39 | | 11'54" (+03'07") | 1000 / 39032 | 123 / 68 | | 40 | | 12'17" (+03'30") | 1000 / 40033 | 122 / 66 | | 41 | | 14'48" (+06'01") | 1000 / 41033 | 112 / 60 | | 42 | | 12'22" (+03'35") | 1000 / 42034 | 124 / 65 | | 43 | | 13'14" (+04'27") | 163 / 42197 | 117 / 64 |
 新竹Michael Lin  賽前宣言: 200 賽後評分: 謝謝所有工作人員 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
6月累積里程 : 388.98 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'54" | 00:10'54" | | 2 | 09'49" | 00:20'43" | | 3 | 09'08" | 00:29'51" | | 4 | 10'00" | 00:39'51" | | 5 | 09'47" | 00:49'38" | | 6 | 08'46" | 00:58'24" | | 7 | 10'18" | 01:08'42" | | 8 | 10'10" | 01:18'52" | | 9 | 09'26" | 01:28'18" | | 10 | 12'55" | 01:41'13" | | 11 | 09'06" | 01:50'19" | | 12 | 09'53" | 02:00'12" | | 13 | 11'58" | 02:12'10" | | 14 | 10'24" | 02:22'34" | | 15 | 09'34" | 02:32'08" | | 16 | 09'47" | 02:41'55" | | 17 | 11'28" | 02:53'23" | | 18 | 09'55" | 03:03'18" | | 19 | 10'09" | 03:13'27" | | 20 | 10'18" | 03:23'45" | | 21 | 11'51" | 03:35'36" | | 22 | 09'12" | 03:44'48" | | 23 | 11'18" | 03:56'06" | | 24 | 12'16" | 04:08'22" | | 25 | 10'24" | 04:18'46" | | 26 | 10'13" | 04:28'59" | | 27 | 09'10" | 04:38'09" | | 28 | 12'25" | 04:50'34" | | 29 | 10'01" | 05:00'35" | | 30 | 10'18" | 05:10'53" | | 31 | 13'20" | 05:24'13" | | 32 | 09'05" | 05:33'18" | | 33 | 11'49" | 05:45'07" | | 34 | 11'29" | 05:56'36" | | 35 | 10'09" | 06:06'45" | | 36 | 10'41" | 06:17'26" | | 37 | 11'35" | 06:29'01" | | 38 | 13'43" | 06:42'44" | | 39 | 11'54" | 06:54'38" | | 40 | 11'53" | 07:06'31" | | 41 | 14'34" | 07:21'05" | | 42 | 12'08" | 07:33'13" | | 42.2 | 60'24" | 07:45'18" |
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