11.0 km | 01:00:55 | 05:31/km日期: 2015-08-16 17:23 - 卡路里: 595 Cal - 總步數: 10682 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'10" / 05'17" / 05'17" / 05'43" / 05'35" / 05'44" / 05'33" / 05'41" / 05'33" / 05'36" / 05'29" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1002 / 1002 | 179 / 108 |
| 2 | | 05'15" (+00'06") | 1003 / 2006 | 177 / 106 |
| 3 | | 05'19" (+00'10") | 1001 / 3007 | 177 / 105 |
| 4 | | 05'47" (+00'38") | 997 / 4005 | 173 / 99 |
| 5 | | 05'35" (+00'26") | 996 / 5001 | 173 / 102 |
| 6 | | 05'42" (+00'33") | 1004 / 6005 | 175 / 99 |
| 7 | | 05'35" (+00'26") | 1001 / 7007 | 174 / 102 |
| 8 | | 05'41" (+00'32") | 999 / 8007 | 174 / 100 |
| 9 | | 05'34" (+00'25") | 997 / 9004 | 175 / 102 |
| 10 | | 05'35" (+00'26") | 1000 / 10004 | 173 / 102 |
| 11 | | 05'30" (+00'21") | 995 / 11000 | 174 / 103 |
| 12 | | 07'07" (+01'58") | 18 / 11019 | 150 / 93 |
8月累積里程 : 153.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'17" | 00:10'27" |
| 3 | 05'17" | 00:15'44" |
| 4 | 05'43" | 00:21'27" |
| 5 | 05'35" | 00:27'02" |
| 6 | 05'44" | 00:32'46" |
| 7 | 05'33" | 00:38'19" |
| 8 | 05'41" | 00:44'00" |
| 9 | 05'33" | 00:49'33" |
| 10 | 05'36" | 00:55'09" |
| 11 | 05'29" | 01:00'38" |
| 11.0 | 14'22" | 01:00'55" |
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