10.0 km | 00:59:43 | 05:57/km日期: 2022-06-16 19:10 - 平均心率: 149 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'31" / 05'57" / 06'23" / 06'29" / 05'58" / 06'19" / 05'23" / 05'37" / 06'20" / 05'31" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'34") | 1000 / 2000 |
| 3 | | 06'23" (+01'01") | 1000 / 3000 |
| 4 | | 06'28" (+01'06") | 1000 / 4000 |
| 5 | | 05'58" (+00'36") | 1000 / 5000 |
| 6 | | 06'19" (+00'57") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'58") | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 07'40" (+02'18") | 9 / 10009 |
| 12 | | 07'12" (+01'50") | 22 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 139.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'57" | 00:11'28" |
| 3 | 06'23" | 00:17'51" |
| 4 | 06'29" | 00:24'20" |
| 5 | 05'58" | 00:30'18" |
| 6 | 06'19" | 00:36'37" |
| 7 | 05'23" | 00:42'00" |
| 8 | 05'37" | 00:47'37" |
| 9 | 06'20" | 00:53'57" |
| 10 | 05'31" | 00:59'28" |
| 10.0 | 07'22" | 00:59'42" |
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