25.8 km | 04:19:34 | 10:02/km日期: 2022-06-12 07:00 - 總爬升: 895 m - 平均心率: 154 - 卡路里: 2512 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'07" / 11'32" / 15'32" / 11'52" / 07'22" / 08'20" / 09'10" / 10'48" / 11'34" / 12'18" / 13'52" / 09'18" / 07'51" / 08'43" / 10'16" / 07'09" / 15'53" / 13'20" / 11'54" / 05'53" / 09'12" / 12'52" / 12'34" / 06'18" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'30") | 1000 / 1000 |
| 2 | | 11'31" (+05'56") | 1000 / 2000 |
| 3 | | 15'32" (+09'57") | 1000 / 3000 |
| 4 | | 11'52" (+06'17") | 1000 / 4000 |
| 5 | | 07'21" (+01'46") | 1000 / 5000 |
| 6 | | 08'20" (+02'45") | 1000 / 6000 |
| 7 | | 09'10" (+03'35") | 1000 / 7000 |
| 8 | | 10'47" (+05'12") | 1000 / 8000 |
| 9 | | 11'34" (+05'59") | 1000 / 9000 |
| 10 | | 12'18" (+06'43") | 1000 / 10000 |
| 11 | | 13'51" (+08'16") | 1000 / 11000 |
| 12 | | 09'17" (+03'42") | 1000 / 12000 |
| 13 | | 07'51" (+02'16") | 1000 / 13000 |
| 14 | | 08'42" (+03'07") | 1000 / 14000 |
| 15 | | 10'15" (+04'40") | 1000 / 15000 |
| 16 | | 07'08" (+01'33") | 1000 / 16000 |
| 17 | | 15'53" (+10'18") | 1000 / 17000 |
| 18 | | 13'19" (+07'44") | 1000 / 18000 |
| 19 | | 11'53" (+06'18") | 1000 / 19000 |
| 20 | | 05'53" (+00'18") | 1000 / 20000 |
| 21 | | 09'11" (+03'36") | 1000 / 21000 |
| 22 | | 12'52" (+07'17") | 1000 / 22000 |
| 23 | | 12'33" (+06'58") | 1000 / 23000 |
| 24 | | 06'17" (+00'42") | 1000 / 24000 |
| 25 | | 05'35" | 1000 / 25000 |
| 26 | | 05'12" | 834 / 25834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 171.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 11'32" | 00:17'39" |
| 3 | 15'32" | 00:33'11" |
| 4 | 11'52" | 00:45'03" |
| 5 | 07'22" | 00:52'25" |
| 6 | 08'20" | 01:00'45" |
| 7 | 09'10" | 01:09'55" |
| 8 | 10'48" | 01:20'43" |
| 9 | 11'34" | 01:32'17" |
| 10 | 12'18" | 01:44'35" |
| 11 | 13'52" | 01:58'27" |
| 12 | 09'18" | 02:07'45" |
| 13 | 07'51" | 02:15'36" |
| 14 | 08'43" | 02:24'19" |
| 15 | 10'16" | 02:34'35" |
| 16 | 07'09" | 02:41'44" |
| 17 | 15'53" | 02:57'37" |
| 18 | 13'20" | 03:10'57" |
| 19 | 11'54" | 03:22'51" |
| 20 | 05'53" | 03:28'44" |
| 21 | 09'12" | 03:37'56" |
| 22 | 12'52" | 03:50'48" |
| 23 | 12'34" | 04:03'22" |
| 24 | 06'18" | 04:09'40" |
| 25 | 05'35" | 04:15'15" |
| 25.8 | 05'12" | 04:19'36" |
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