12.1 km | 01:05:31 | 05:25/km日期: 2022-06-12 15:58 - 平均心率: 146 - 卡路里: 780 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'33" / 05'29" / 05'23" / 05'36" / 05'26" / 05'34" / 05'28" / 05'20" / 05'19" / 05'29" / 05'19" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'18") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'25" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 05'18" (+00'03") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'15" | 63 / 12063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 237.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'23" | 00:16'25" |
| 4 | 05'36" | 00:22'01" |
| 5 | 05'26" | 00:27'27" |
| 6 | 05'34" | 00:33'01" |
| 7 | 05'28" | 00:38'29" |
| 8 | 05'20" | 00:43'49" |
| 9 | 05'19" | 00:49'08" |
| 10 | 05'29" | 00:54'37" |
| 11 | 05'19" | 00:59'56" |
| 12 | 05'15" | 01:05'11" |
| 12.1 | 05'13" | 01:05'31" |
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