18.1 km | 01:59:00 | 06:33/km日期: 2022-06-05 05:52 - 總爬升: 469 m - 平均心率: 158 - 卡路里: 1047 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'23" / 06'42" / 04'26" / 04'25" / 08'25" / 06'11" / 07'30" / 08'18" / 06'35" / 10'38" / 03'58" / 04'08" / 04'23" / 10'54" / 06'45" / 07'15" / 05'27" / 05'00" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'30") | 1000 / 1000 |
| 2 | | 06'42" (+02'49") | 1000 / 2000 |
| 3 | | 04'25" (+00'32") | 1000 / 3000 |
| 4 | | 04'24" (+00'31") | 1000 / 4000 |
| 5 | | 05'19" (+01'26") | 474 / 4474 |
| 6 | | 01:19'51" (+15'58") | 38 / 4512 |
| 7 | | 05'45" (+01'52") | 1000 / 5512 |
| 8 | | 07'14" (+03'21") | 1000 / 6512 |
| 9 | | 07'30" (+03'37") | 1000 / 7512 |
| 10 | | 07'23" (+03'30") | 381 / 7894 |
| 11 | | 41'26" (+37'33") | 22 / 7917 |
| 12 | | 06'36" (+02'43") | 1000 / 8917 |
| 13 | | 06'16" (+02'23") | 101 / 9018 |
| 14 | | 51'32" (+47'39") | 132 / 9151 |
| 15 | | 04'17" (+00'24") | 1000 / 10151 |
| 16 | | 03'53" | 1000 / 11151 |
| 17 | | 04'12" (+00'19") | 1000 / 12151 |
| 18 | | 04'23" (+00'30") | 922 / 13074 |
| 19 | | 58'46" (+54'53") | 106 / 13180 |
| 20 | | 05'21" (+01'28") | 1000 / 14180 |
| 21 | | 07'00" (+03'07") | 1000 / 15180 |
| 22 | | 07'10" (+03'17") | 1000 / 16180 |
| 23 | | 05'14" (+01'21") | 1000 / 17180 |
| 24 | | 04'52" (+00'59") | 952 / 18133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
99.26 km 
asics metaspeed sky 累積 :
288.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 04'26" | 00:18'31" |
| 4 | 04'25" | 00:22'56" |
| 5 | 08'25" | 00:31'21" |
| 6 | 06'11" | 00:37'32" |
| 7 | 07'30" | 00:45'02" |
| 8 | 08'18" | 00:53'20" |
| 9 | 06'35" | 00:59'55" |
| 10 | 10'38" | 01:10'33" |
| 11 | 03'58" | 01:14'31" |
| 12 | 04'08" | 01:18'39" |
| 13 | 04'23" | 01:23'02" |
| 14 | 10'54" | 01:33'56" |
| 15 | 06'45" | 01:40'41" |
| 16 | 07'15" | 01:47'56" |
| 17 | 05'27" | 01:53'23" |
| 18 | 05'00" | 01:58'23" |
| 18.1 | 04'37" | 01:59'00" |
9271.8 km | 
30.8 km
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