16.1 km | 01:35:18 | 05:54/km日期: 2022-06-10 03:56 - 總爬升: 165 m - 平均心率: 139 - 卡路里: 870 Cal - 總步數: 16196 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'57" / 05'57" / 05'54" / 05'50" / 05'57" / 05'54" / 05'56" / 05'56" / 05'51" / 05'44" / 05'39" / 05'56" / 05'59" / 05'36" / 05'32" / 05'22" / 17'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'31") | 1001 / 1001 | 169 / 98 |
| 2 | | 06'01" (+00'31") | 1000 / 2001 | 171 / 96 |
| 3 | | 05'58" (+00'28") | 1001 / 3003 | 171 / 97 |
| 4 | | 05'56" (+00'26") | 1000 / 4003 | 170 / 98 |
| 5 | | 06'03" (+00'33") | 1001 / 5004 | 170 / 96 |
| 6 | | 05'56" (+00'26") | 1002 / 6007 | 172 / 97 |
| 7 | | 06'01" (+00'31") | 1002 / 7010 | 170 / 97 |
| 8 | | 05'57" (+00'27") | 1002 / 8012 | 169 / 98 |
| 9 | | 05'50" (+00'20") | 1000 / 9013 | 168 / 101 |
| 10 | | 05'47" (+00'17") | 1001 / 10014 | 169 / 101 |
| 11 | | 05'57" (+00'27") | 1000 / 11015 | 167 / 99 |
| 12 | | 06'05" (+00'35") | 1001 / 12017 | 167 / 97 |
| 13 | | 06'02" (+00'32") | 1000 / 13017 | 169 / 97 |
| 14 | | 05'30" | 1001 / 14019 | 169 / 106 |
| 15 | | 05'38" (+00'08") | 1001 / 15021 | 170 / 104 |
| 16 | | 05'37" (+00'07") | 1001 / 16022 | 169 / 104 |
| 17 | | 06'58" (+01'28") | 102 / 16125 | 167 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
476.11 km 
BROOKS LUANCH 4 - 第3雙 灰藍 累積 :
1504.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 05'57" | 00:29'35" |
| 6 | 05'54" | 00:35'29" |
| 7 | 05'56" | 00:41'25" |
| 8 | 05'56" | 00:47'21" |
| 9 | 05'51" | 00:53'12" |
| 10 | 05'44" | 00:58'56" |
| 11 | 05'39" | 01:04'35" |
| 12 | 05'56" | 01:10'31" |
| 13 | 05'59" | 01:16'30" |
| 14 | 05'36" | 01:22'06" |
| 15 | 05'32" | 01:27'38" |
| 16 | 05'22" | 01:33'00" |
| 16.1 | 18'12" | 01:35'18" |
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