|  全馬 | 06:10:48 | 08:47/km | 第32馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 06:10:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'42" (+05'32") | 01:23'00" (+09'57") | | 00:41'18" (+05'08") | | 00:36'53" (+00'43") | 01:13'03" | | 00:36'10" | | 00:46'44" (+10'34") | 01:42'08" (+29'05") | | 00:55'24" (+19'14") | | 00:45'37" (+09'27") | 01:31'05" (+18'02") | | 00:45'28" (+09'18") | |
日期: 2022-03-27 06:00 - 總爬升: 572 m - 平均心率: 162 - 卡路里: 3611 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'34" (+02'53") | 1000 / 1000 | | 2 | | 06'59" (+01'18") | 1000 / 2000 | | 3 | | 08'48" (+03'07") | 1000 / 3000 | | 4 | | 06'35" (+00'54") | 1000 / 4000 | | 5 | | 10'43" (+05'02") | 1000 / 5000 |
| 6 | | 07'26" (+01'45") | 1000 / 6000 | | 7 | | 05'56" (+00'15") | 1000 / 7000 | | 8 | | 07'24" (+01'43") | 1000 / 8000 | | 9 | | 13'16" (+07'35") | 1000 / 9000 | | 10 | | 07'12" (+01'31") | 1000 / 10000 | | 11 | | 05'41" | 1000 / 11000 | | 12 | | 07'55" (+02'14") | 1000 / 12000 | | 13 | | 07'42" (+02'01") | 1000 / 13000 | | 14 | | 06'57" (+01'16") | 1000 / 14000 | | 15 | | 08'35" (+02'54") | 1000 / 15000 | | 16 | | 06'50" (+01'09") | 1000 / 16000 | | 17 | | 05'49" (+00'08") | 1000 / 17000 | | 18 | | 08'16" (+02'35") | 1000 / 18000 | | 19 | | 06'39" (+00'58") | 1000 / 19000 | | 20 | | 08'34" (+02'53") | 1000 / 20000 | | 21 | | 08'14" (+02'33") | 1000 / 21000 | | 22 | | 11'28" (+05'47") | 1000 / 22000 | | 23 | | 08'22" (+02'41") | 1000 / 23000 | | 24 | | 10'20" (+04'39") | 1000 / 24000 | | 25 | | 08'17" (+02'36") | 1000 / 25000 | | 26 | | 09'53" (+04'12") | 1000 / 26000 | | 27 | | 08'37" (+02'56") | 1000 / 27000 | | 28 | | 20'36" (+14'55") | 1000 / 28000 | | 29 | | 11'23" (+05'42") | 599 / 28599 | | 30 | | 06'56" (+01'15") | 1000 / 29599 | | 31 | | 07'56" (+02'15") | 1000 / 30599 | | 32 | | 10'00" (+04'19") | 1000 / 31599 | | 33 | | 07'41" (+02'00") | 1000 / 32599 | | 34 | | 08'40" (+02'59") | 1000 / 33599 | | 35 | | 10'23" (+04'42") | 1000 / 34599 | | 36 | | 08'10" (+02'29") | 1000 / 35599 | | 37 | | 07'56" (+02'15") | 1000 / 36599 | | 38 | | 10'56" (+05'15") | 1000 / 37599 | | 39 | | 09'57" (+04'16") | 1000 / 38599 | | 40 | | 08'58" (+03'17") | 1000 / 39599 | | 41 | | 08'14" (+02'33") | 1000 / 40599 | | 42 | | 08'22" (+02'41") | 1000 / 41599 | | 43 | | 07'59" (+02'18") | 980 / 42579 |
賽前宣言: 一起跑出健康、一起加油打氣 賽後評分: 不錯的補給 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
3月累積里程 : 42.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'34" | 00:08'34" | | 2 | 07'00" | 00:15'34" | | 3 | 08'49" | 00:24'23" | | 4 | 06'36" | 00:30'59" | | 5 | 10'43" | 00:41'42" | | 6 | 07'27" | 00:49'09" | | 7 | 05'56" | 00:55'05" | | 8 | 07'25" | 01:02'30" | | 9 | 13'17" | 01:15'47" | | 10 | 07'13" | 01:23'00" | | 11 | 05'41" | 01:28'41" | | 12 | 07'55" | 01:36'36" | | 13 | 07'43" | 01:44'19" | | 14 | 06'58" | 01:51'17" | | 15 | 08'36" | 01:59'53" | | 16 | 06'50" | 02:06'43" | | 17 | 05'50" | 02:12'33" | | 18 | 08'16" | 02:20'49" | | 19 | 06'40" | 02:27'29" | | 20 | 08'34" | 02:36'03" | | 21 | 08'14" | 02:44'17" | | 22 | 11'29" | 02:55'46" | | 23 | 08'22" | 03:04'08" | | 24 | 10'21" | 03:14'29" | | 25 | 08'18" | 03:22'47" | | 26 | 09'53" | 03:32'40" | | 27 | 08'38" | 03:41'18" | | 28 | 20'36" | 04:01'54" | | 29 | 09'45" | 04:11'39" | | 30 | 06'32" | 04:18'11" | | 31 | 09'56" | 04:28'07" | | 32 | 08'05" | 04:36'12" | | 33 | 09'14" | 04:45'26" | | 34 | 10'28" | 04:55'54" | | 35 | 07'54" | 05:03'48" | | 36 | 07'45" | 05:11'33" | | 37 | 10'41" | 05:22'14" | | 38 | 07'44" | 05:29'58" | | 39 | 10'36" | 05:40'34" | | 40 | 08'42" | 05:49'16" | | 41 | 08'45" | 05:58'01" | | 42 | 08'23" | 06:06'24" | | 42.6 | 07'49" | 06:10'56" |
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